Neurowellness is an emerging health and wellness framework aimed at regulating the autonomic nervous system.

New data indicates anxiety and mental health problems are on the rise, with Gallup’s 2025 global survey of 144 countries finding that 40 percent of people are reporting high anxiety on any given day.

Naturopath and wellness expert Erin O'Hara unpacked the phenomenon further. 

LISTEN ABOVE

Neurowellness is an emerging health and wellness framework aimed at regulating the autonomic nervous system.
New data indicates anxiety and mental health problems are on the rise, with Gallup’s 2025 global survey of 144 countries finding that 40 percent of people are reporting high anxiety on any given day.
Naturopath and wellness expert Erin O'Hara unpacked the phenomenon further.&nbsp;
LISTEN ABOVE

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The Sunday Session with Francesca Rudkin

Erin O'Hara: naturopath and wellness expert explains the rise of neurowellness

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/e5aab527-1158-4edc-8742-b4ed017e18b3/transcript