This week we’re joined by the inspirational René Brooks, Founder of Black Girl Lost Keys, a blog dedicated to helping other women of color struggling with ADHD, and we’re having a heart to heart about climbing out of darkness, silencing the shame and why having support matters.

Connect with us:
@TheSugaberries 

@TikaSumpter

@ThaiRandolph

TheSuga@Sugaberry.com

www.sugaberry.com

 

Connect with René:

Black Girl Lost Keys

@blkgirllostkeys

This week we&rsquo;re joined by the inspirational Ren&eacute; Brooks, Founder of Black Girl Lost Keys, a blog dedicated to helping other women of color struggling with ADHD, and we&rsquo;re having a heart to heart about climbing out of darkness, silencing the shame and why having support matters.
Connect with us: <a href="https://www.instagram.com/thesugaberries/?hl=en">@TheSugaberries&nbsp;</a>
<a href="https://www.instagram.com/tikasumpter/?hl=en">@TikaSumpter</a>
<a href="https://www.instagram.com/thairandolph/?hl=en">@ThaiRandolph</a>
<a href="mailto:TheSuga@Sugaberry.com">TheSuga@Sugaberry.com</a>
<a href="http://www.sugaberry.com">www.sugaberry.com</a>
&nbsp;
Connect with Ren&eacute;:
<a href="https://blackgirllostkeys.com/">Black Girl Lost Keys</a>
<a href="https://twitter.com/blkgirllostkeys?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">@blkgirllostkeys</a>

Welcome to The Suga, a brown mama's guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood.

The Suga

Welcome to The Suga, a brown mama's guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood.

Sales and distribution by Lemonada Media

Welcome to The Suga, a brown mama's guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood.
Sales and distribution by <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">Lemonada Media</a>

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