Amy Day is the perfect example of someone who makes the most of every opportunity in life. Since becoming the breakout star of Love Island in 2021, Amy has directed her talents to the world of acting and property investing, building a considerable empire.

In this episode, Amy joins Steven to discuss how life has changed since becoming a television superstar, and what life looks like in her dazzling future.

KEY TAKEAWAYS
Some chances only come along once in a lifetime, and you're doing yourself a disservice if you don't take them. Be open minded and learn to say yes.
When fame hits, it's vital you keep your feet on the ground because fame is a fleeting thing. You can be flavour of the month and then forgotten. Surround yourself with good, grounded people and be humble.
When it comes to shaping your own brand, always go with your instinct. If something doesn't feel right then don't pursue it, as it's evidence that values are clashing somewhere along the line.
Life is a one shot thing, and it's short. be happy and treat every day as though it's your last. Never assume you'll live forever and take every chance that comes along.

BEST MOMENTS 

'It was one of life's experiences, so I thought why not?'

'I LOVE a strange question'

'I feel like I'm the only person in the world who isn't on Onlyfans!'

'Grab life by the balls - if you don't you'll regret it'

VALUABLE RESOURCES

 The Steven Sulley Study

Amy Day Instagram - https://www.instagram.com/amy_dayx/?hl=en

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.

My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

This show was brought to you by Progressive Media

Amy Day is the perfect example of someone who makes the most of every opportunity in life. Since becoming the breakout star of Love Island in 2021, Amy has directed her talents to the world of acting and property investing, building a considerable empire. In this episode, Amy joins Steven to discuss how life has changed since becoming a television superstar, and what life looks like in her dazzling future. KEY TAKEAWAYS <ul> <li>Some chances only come along once in a lifetime, and you're doing yourself a disservice if you don't take them. Be open minded and learn to say yes.</li> <li>When fame hits, it's vital you keep your feet on the ground because fame is a fleeting thing. You can be flavour of the month and then forgotten. Surround yourself with good, grounded people and be humble.</li> <li>When it comes to shaping your own brand, always go with your instinct. If something doesn't feel right then don't pursue it, as it's evidence that values are clashing somewhere along the line.</li> <li>Life is a one shot thing, and it's short. be happy and treat every day as though it's your last. Never assume you'll live forever and take every chance that comes along.</li> </ul> BEST MOMENTS  'It was one of life's experiences, so I thought why not?' 'I LOVE a strange question' 'I feel like I'm the only person in the world who isn't on Onlyfans!' 'Grab life by the balls - if you don't you'll regret it' VALUABLE RESOURCES <a href="https://podcasts.apple.com/gb/podcast/the-steven-sulley-study-podcast/id1434828547"> The Steven Sulley Study</a>        Amy Day Instagram - <a href="https://www.instagram.com/amy_dayx/?hl=en">https://www.instagram.com/amy_dayx/?hl=en</a> ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life. My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too. CONTACT METHOD <a href="https://www.instagram.com/steven.sulley/">Instagram</a> This show was brought to you by <a href="https://progressivestudios.co/">Progressive Media</a>

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life. My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

The Steven Sulley Study Podcast

Amy Day is the perfect example of someone who makes the most of every opportunity in life. Since becoming the breakout star of Love Island in 2021, Amy has directed her talents to the world of acting and property investing, building a considerable...

Love Island's Amy Day On Ambition, Entrepreneurship and The Price Of Fame

Steven talks to star, Jamie Jewitt, about everything from sports to personal health and the impact of social media.

Jamie shares his journey from being a model and reality TV star to focusing on his health and fitness, discussing his experiences with various diets, including his current carnivore regimen, and the significant improvements he's seen in his physical and mental well-being

Key Takeaways
There is a strong link between physical health and mental well-being. Improving one's diet can lead to significant improvements in mood, motivation, and overall health.
Following a carnivore diet has led to remarkable health improvements, including alleviation of digestive issues and joint pain, as well as increased energy and strength.
Social media can perpetuate superficial values and create a culture of comparison and negativity. It can also manipulate narratives, influencing public perception and behaviour.
Both unhealthy and healthy lifestyles are choices. The default setting in modern society often leans towards unhealthy habits, but individuals have the power to change their circumstances and improve their health.

BEST MOMENTS

"I thought it was really tough to watch. They kept getting into their end and then doing bugger all with the ball." 

"I always said when I was thin, I'd be a fat person if I didn't... if it was up to me or if I took my foot off the gas, I'd go." 

"I think it's important we talk more about that connection and less about this... mental health conversation." 

"I just felt like a fucking pushover, like a... I'm getting handed everything on a platter."

"The media trained us on how to use social media... they can manipulate any single narrative that it wanted."

VALUABLE RESOURCES

The Steven Sulley Study 

Jamie Jewitt - https://www.instagram.com/jamiejewitt_/?hl=en

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life.

My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

Steven talks to star, Jamie Jewitt, about everything from sports to personal health and the impact of social media.
Jamie shares his journey from being a model and reality TV star to focusing on his health and fitness, discussing his experiences with various diets, including his current carnivore regimen, and the significant improvements he's seen in his physical and mental well-being
Key Takeaways
<ul>
<li>There is a strong link between physical health and mental well-being. Improving one's diet can lead to significant improvements in mood, motivation, and overall health.</li>
<li>Following a carnivore diet has led to remarkable health improvements, including alleviation of digestive issues and joint pain, as well as increased energy and strength.</li>
<li>Social media can perpetuate superficial values and create a culture of comparison and negativity. It can also manipulate narratives, influencing public perception and behaviour.</li>
<li>Both unhealthy and healthy lifestyles are choices. The default setting in modern society often leans towards unhealthy habits, but individuals have the power to change their circumstances and improve their health.</li>
</ul>
BEST MOMENTS
"I thought it was really tough to watch. They kept getting into their end and then doing bugger all with the ball." 
"I always said when I was thin, I'd be a fat person if I didn't... if it was up to me or if I took my foot off the gas, I'd go." 
"I think it's important we talk more about that connection and less about this... mental health conversation." 
"I just felt like a fucking pushover, like a... I'm getting handed everything on a platter."
"The media trained us on how to use social media... they can manipulate any single narrative that it wanted."
VALUABLE RESOURCES
<a href="https://podcasts.apple.com/gb/podcast/the-steven-sulley-study-podcast/id1434828547">The Steven Sulley Study </a>
Jamie Jewitt - <a href="https://www.instagram.com/jamiejewitt_/?hl=en">https://www.instagram.com/jamiejewitt_/?hl=en</a>
ABOUT THE HOST
The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.
As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life.
My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too.
CONTACT METHOD
<a href="https://www.instagram.com/steven.sulley/">Instagram</a>

Jamie Jewitt On The Interconnectedness of Well-Being and Lifestyle Choices

Steven talks to boxing legend Bryant Jennings about his upcoming fight in Philadelphia, his belief in the law of attraction, and his thoughts on the changing landscape of boxing.

Bryant reflects on his past fights against Klitschko and shares insights on potential future matchups. The conversation delves into the complexities of the boxing world, touching on the misconceptions about money in the sport and the challenges faced by fighters in managing their finances

Key Takeaways


Money in boxing is not evenly distributed, with only the top fighters making substantial amounts.


The perception of boxers being wealthy is often a misconception, as many fighters struggle financially.


The current boxing landscape has fewer fighters making more money, compared to the past where more fighters shared the earnings.


Managing money wisely is crucial for boxers, as financial success is not solely dependent on earnings but also on financial management.


Only the top superstars in boxing, such as Canelo and AJ, are able to secure significant financial rewards, while others may struggle to make ends meet.

BEST MOMENTS

"You always have to speak things into existence and never speak of any doubt." 

"I think he's complete. He's done everything that he can do, and just rightfully so." 

"I think that taking a different route, a little shortcut, is a better option for me." 

"He's done everything that he can do, and just rightfully so." 

"The rise of Saudi Arabia and the money... Is that a good thing for boxing?"

VALUABLE RESOURCES

The Steven Sulley Study 

Bryant Jennings Instagram - https://www.instagram.com/byjennings/?hl=en

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life.

My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

Steven talks to boxing legend Bryant Jennings about his upcoming fight in Philadelphia, his belief in the law of attraction, and his thoughts on the changing landscape of boxing.
Bryant reflects on his past fights against Klitschko and shares insights on potential future matchups. The conversation delves into the complexities of the boxing world, touching on the misconceptions about money in the sport and the challenges faced by fighters in managing their finances
Key Takeaways
<ul>
<li>
Money in boxing is not evenly distributed, with only the top fighters making substantial amounts.
</li>
<li>
The perception of boxers being wealthy is often a misconception, as many fighters struggle financially.
</li>
<li>
The current boxing landscape has fewer fighters making more money, compared to the past where more fighters shared the earnings.
</li>
<li>
Managing money wisely is crucial for boxers, as financial success is not solely dependent on earnings but also on financial management.
</li>
<li>
Only the top superstars in boxing, such as Canelo and AJ, are able to secure significant financial rewards, while others may struggle to make ends meet.
</li>
</ul>
BEST MOMENTS
"You always have to speak things into existence and never speak of any doubt." 
"I think he's complete. He's done everything that he can do, and just rightfully so." 
"I think that taking a different route, a little shortcut, is a better option for me." 
"He's done everything that he can do, and just rightfully so." 
"The rise of Saudi Arabia and the money... Is that a good thing for boxing?"
VALUABLE RESOURCES
<a href="https://podcasts.apple.com/gb/podcast/the-steven-sulley-study-podcast/id1434828547">The Steven Sulley Study </a>
Bryant Jennings Instagram - <a href="https://www.instagram.com/byjennings/?hl=en">https://www.instagram.com/byjennings/?hl=en</a>
ABOUT THE HOST
The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.
As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life.
My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too.
CONTACT METHOD
<a href="https://www.instagram.com/steven.sulley/">Instagram</a>

The Financial Realities of Professional Boxing - with Bryant Jennings

Steven talks to professional boxer Archie Sharp, about the various aspects of boxing, including the evolution of the sport, the recent 5-versus-5 matches between promoters, the importance of pay in boxing, sponsorship challenges, and the mindset required to remain undefeated.

Archie shares insights into his training regimen, the impact of inactivity on his performance, and his experience of getting knocked down in a recent fight. He also touches on his relationship with his trainer, Roy Jones Jr., and his determination to continue his undefeated streak despite facing challenges

Key Takeaways
Despite getting knocked down in a fight, Archie demonstrates resilience and composure by getting back up and continuing to fight.
The role of a strong corner team, including trainers and coaches, is crucial in guiding a boxer through challenging moments during a fight.
Archie's ability to adapt during a fight, such as switching to southpaw after being knocked down, showcases his adaptability and strategic thinking under pressure.
Archie's mindset of never wanting to taste defeat again, coupled with his determination to succeed, drives his training and performance in the ring.

BEST MOMENTS

"I think it's gotten better now since the whole Saudi, Frank and Eddie joining together. I was not going to lie, I was a bit fearful for boxing a couple of years prior to where we are now with all the influence boxing and for YouTube boxing."

"A young kid texted me the other day on LinkedIn and said, Arch, I'm just starting out as a boxer. I had a go about sponsorship. I said, mate, it's an odd one."

"I'm not too sure if you can make your chin more durable because I've always had a great chin in regards to sparring."

"I had a lot of questions that I've not boxed at world level yet. So I had so many questions to ask him in regards of being at world level."

VALUABLE RESOURCES

The Steven Sulley Study

Archie Sharp - https://www.instagram.com/archie_sharp/?hl=en

Gymfluencers Agency - http://www.gyminfluencers.agency/

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life.

My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram

Steven talks to professional boxer Archie Sharp, about the various aspects of boxing, including the evolution of the sport, the recent 5-versus-5 matches between promoters, the importance of pay in boxing, sponsorship challenges, and the mindset required to remain undefeated.
Archie shares insights into his training regimen, the impact of inactivity on his performance, and his experience of getting knocked down in a recent fight. He also touches on his relationship with his trainer, Roy Jones Jr., and his determination to continue his undefeated streak despite facing challenges
Key Takeaways
<ul>
<li>Despite getting knocked down in a fight, Archie demonstrates resilience and composure by getting back up and continuing to fight.</li>
<li>The role of a strong corner team, including trainers and coaches, is crucial in guiding a boxer through challenging moments during a fight.</li>
<li>Archie's ability to adapt during a fight, such as switching to southpaw after being knocked down, showcases his adaptability and strategic thinking under pressure.</li>
<li>Archie's mindset of never wanting to taste defeat again, coupled with his determination to succeed, drives his training and performance in the ring.</li>
</ul>
BEST MOMENTS
"I think it's gotten better now since the whole Saudi, Frank and Eddie joining together. I was not going to lie, I was a bit fearful for boxing a couple of years prior to where we are now with all the influence boxing and for YouTube boxing."
"A young kid texted me the other day on LinkedIn and said, Arch, I'm just starting out as a boxer. I had a go about sponsorship. I said, mate, it's an odd one."
"I'm not too sure if you can make your chin more durable because I've always had a great chin in regards to sparring."
"I had a lot of questions that I've not boxed at world level yet. So I had so many questions to ask him in regards of being at world level."
VALUABLE RESOURCES
<a href="https://podcasts.apple.com/gb/podcast/the-steven-sulley-study-podcast/id1434828547">The Steven Sulley Study</a>
Archie Sharp - <a href="https://www.instagram.com/archie_sharp/?hl=en">https://www.instagram.com/archie_sharp/?hl=en</a>
Gymfluencers Agency - <a href="http://www.gyminfluencers.agency/">http://www.gyminfluencers.agency/</a>
ABOUT THE HOST
The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.
As a person who has made successes in life, and also made huge cock-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life.
My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too.
CONTACT METHOD
<a href="https://www.instagram.com/steven.sulley/">Instagram</a>

Love Island's Amy Day On Ambition, Entrepreneurship and The Price Of Fame

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