In this episode we talk to Olympic Swimmer and current world champion Rhyan White. We talk about what Eyes up do the work means to her and how an introvert can live that principle. We also talked with her about the price of greatness, her training regimen, the importance of sleep, why she does not have social media on her phone and so much more.

Especially for Athletes:

Website: https://especialyforathletes.org
Facebook: https://www.facebook.com/EspeciallyForAthletes/
Twitter: https://twitter.com/E4Afamily
Instagram: https://www.instagram.com/especiallyforathletes/
YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ

Credits:

Hosted by Shad Martin
Produced by Shad Martin and IMAGINATE STUDIO

See omnystudio.com/listener for privacy information.

In this episode we talk to Olympic Swimmer and current world champion Rhyan White. We talk about what Eyes up do the work means to her and how an introvert can live that principle. We also talked with her about the price of greatness, her training regimen, the importance of sleep, why she does not have social media on her phone and so much more.
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Especially for Athletes:
Website: https://especialyforathletes.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: <a href="https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ">https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ</a>
<hr>
Credits:
Hosted by Shad Martin Produced by Shad Martin and IMAGINATE STUDIO
<hr>
See omnystudio.com/listener for privacy information.

Especially for Athletes (“E4A”) is a movement designed to inspire athletes, and those with whom they associate, to maximize their athletic potential and to use their talents, social influence, and their "Sportlight" to assist and lift others. E4A is seeking to build a culture of athletes focused on changing lives through better use of the attention and influence that accompanies their position. E4A provides education, training and motivational tools to inspire athletes to focus on doing more, and becoming more than just a great athlete.Schools, teams, youth organizations, and individual athletes are encouraged to become E4A certified and join the growing group of athletes of all ages and skill levels including college and professional athletes in committing to the E4A promise and wearing proudly their Eyes Up-Do the Work wrist band.

Especially for Athletes (&ldquo;E4A&rdquo;) is a movement designed to inspire athletes, and those with whom they associate, to maximize their athletic potential and to use their talents, social influence, and their "Sportlight" to assist and lift others. E4A is seeking to build a culture of athletes focused on changing lives through better use of the attention and influence that accompanies their position.&nbsp;E4A provides education, training and motivational tools to inspire athletes to focus on doing more, and becoming more than just a great athlete.Schools, teams, youth organizations, and individual athletes are encouraged to become E4A certified and join the growing group of athletes of all ages and skill levels including college and professional athletes in committing to the E4A promise and wearing proudly their Eyes Up-Do the Work wrist band.

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