Alexandra Hardy, a Licensed and Registered Dietary Nutritionist with Pennsylvania Nutrition Services, and Stacey Woodson, a Registered Dietitian-Nutritionist, entrepreneur, and author on nutrition and wellness talk about the differences between processed and ultra-processed foods and how to establish healthy and sustainable eating habits.

Alexandra Hardy, a Licensed and Registered Dietary Nutritionist with Pennsylvania Nutrition Services, and Stacey Woodson, a Registered Dietitian-Nutritionist, entrepreneur, and author on nutrition and wellness talk about the differences between processed and ultra-processed foods and how to establish healthy and sustainable eating habits.

When people come together and talk about really interesting topics, great questions spark better understanding and opportunities for new ideas to form. On The Spark from WITF, host Asia Tabb starts conversations about what’s happening in the world and at home. Share your ideas at https://witf.org/programs/the-spark.

When people come together and talk about really interesting topics, great questions spark better understanding and opportunities for new ideas to form. On The Spark from WITF, host Asia Tabb starts conversations about what&rsquo;s happening in the world and at home. Share your ideas at https://witf.org/programs/the-spark.

The Spark

When people come together and talk about really interesting topics, great questions spark better understanding and opportunities for new ideas to form. On The Spark from WITF, host Asia Tabb start the conversations about what’s happening in the world and at home. Share your ideas at https://witf.org/programs/the-spark.

When people come together and talk about really interesting topics, great questions spark better understanding and opportunities for new ideas to form. On The Spark from WITF, host Asia Tabb start the conversations about what&rsquo;s happening in the world and at home. Share your ideas at&nbsp;<a href="https://witf.org/programs/the-spark">https://witf.org/programs/the-spark</a>.