Simply Yoga and Fitness in Carlisle is offering Goat Yoga in the Fall of 2024. Goat Yoga is lighthearted fun, yet gentle yoga class that combines floor movements for beginners while holding baby goats. The goats for the classes are sourced by Double MG Farm who are present to clean up after them behind the classes.
Michelle Landis with Simply Yoga and Fitness, and Marissa Grochalski, spoke with host Asia Tabb of the Spark about this new yoga trend that started in 2020. Listen to the conversation below.