Are you the kind of person who could wear a hole in the floor during every phone chat? There’s research that suggests phone pacing is pretty natural; in fact it can even help you to think and communicate effectively! So let’s figure out how to make the most of a walk-and-talk – even when working from home.

Links 
‘You Know Those People Who Pace While on the Phone? Science Says They Have It Right, After All’ | Inc.com - https://bit.ly/phone-pacers-genius.
‘Why Do We Pace When We're Thinking?’ | Mental Floss - https://bit.ly/whydowepace.
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  
Host: Casey Donovan @caseydonovan88.
Content: Amy Molloy @amy_molloy.
Executive Producer: Elise Cooper
Editor: Adrian Walton

Are you the kind of person who could wear a hole in the floor during every phone chat? There&rsquo;s research that suggests phone pacing is pretty natural; in fact it can even help you to think and communicate effectively! So let&rsquo;s figure out how to make the most of a walk-and-talk &ndash; even when working from home.
Links 
<ul>
<li>&lsquo;<a href="https://bit.ly/phone-pacers-genius">You Know Those People Who Pace While on the Phone? Science Says They Have It Right, After All</a>&rsquo; | Inc.com - <a href="https://bit.ly/phone-pacers-genius">https://bit.ly/phone-pacers-genius</a>.</li>
<li>&lsquo;<a href="https://bit.ly/whydowepace">Why Do We Pace When We're Thinking?</a>&rsquo; | Mental Floss - <a href="https://bit.ly/whydowepace">https://bit.ly/whydowepace</a>.</li>
<li>The Space Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a> and <a href="https://bit.ly/thespace_instagram">https://bit.ly/thespace_instagram</a>.</li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a> and <a href="https://bit.ly/review-the-space">https://bit.ly/review-the-space</a>.</li>
</ul>
Credits&nbsp;&nbsp; Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>. Content: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a>. Executive Producer: Elise Cooper Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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