The Jewish festival of Passover has begun — a festival which commemorates the events that led to the freedom and exodus of Egyptian and Jewish slaves. In this episode we explore how mindfulness can help you feel liberated.

Links
Follow us on Instagram @thespace_podcast
Over-commitment Epidemic: 3 out of 5 People Say They Can't Possibly Get Everything Done on Their To-do List http://prn.to/3vDR4o0

Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Drage

The Jewish festival of Passover has begun &mdash; a festival which commemorates the events that led to the freedom and exodus of Egyptian and Jewish slaves. In this episode we explore how mindfulness can help you feel liberated.
Links
<ul>
<li>Follow us on Instagram <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a></li>
<li>Over-commitment Epidemic: 3 out of 5 People Say They Can't Possibly Get Everything Done on Their To-do List <a href="http://prn.to/3vDR4o0">http://prn.to/3vDR4o0</a></li>
</ul>
Credits &nbsp; Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>&nbsp;&nbsp; Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a>&nbsp;&nbsp; Executive Producer: Elise Cooper&nbsp;&nbsp; Editors: Elise Cooper, Hannah Bowman,&nbsp;Shetu&nbsp;Drage

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.