Have you holidayed recently? More and more of us are experiencing burnout. More than ever it’s important to not only take some time out, but to do things that will help you relax, recover, and feel replenished… And we’re going to show you how to do it no matter your budget or lock-down status.

Links 
Jo Surkitt @josurkitt .
More than 75% of Aussie and NZ workers experienced burnout in 2020, as COVID-19 takes toll on mental health . 
Follow us on Instagram @thespace_podcast .
Review The Space on Apple Podcasts 

Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editor: Adrian Walton

Have you holidayed recently? More and more of us are experiencing burnout. More than ever it&rsquo;s important to not only take some time out, but to do things that will help you relax, recover, and feel replenished&hellip; And we&rsquo;re going to show you how to do it no matter your budget or lock-down status.
Links 
<ul>
<li>Jo Surkitt <a href="https://www.instagram.com/josurkitt/">@josurkitt</a> .</li>
<li><a href="https://bit.ly/3g3kV3D">More than 75% of Aussie and NZ workers experienced</a> burnout in 2020, as COVID-19 takes toll on mental health . <a href="https://bit.ly/3g3kV3D"></a></li>
<li>Follow us on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a> .</li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a>&nbsp;</li>
</ul>
Credits&nbsp;&nbsp; Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a> &nbsp; Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> &nbsp; Executive Producer: Elise Cooper &nbsp; Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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