Experts say we can all benefit from rituals. So, how can we all make them a part of our day? We’re using tips from Ezra Bookman, founder of Ritualist, to get you comfy with little rituals.

Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!

LINKS
Read ‘Can Rituals Help Workplace Culture? Ritualist's Founder Explains.’ From Entrepeneur.com
Listen Sass and Something from our writer Amy Molloy
Follow @sassandsomething on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
ExecutiveProducer: Anna Henvest
Editor: Adrian Walton

Experts say we can all benefit from rituals. So, how can we all make them a part of our day? We’re using tips from <a href="https://bit.ly/3B6o0ZW">Ezra Bookman</a>, founder of <a href="https://bit.ly/3deMt7s">Ritualist</a>, to get you comfy with little rituals.
Like the podcast? Leave us a review on <a href="https://bit.ly/review-the-space">Apple Podcasts</a> and <a href="https://spoti.fi/3AwgHvO">Spotify</a>! It helps us reach more like-minded/cool/smart people like you!
LINKS
<ul>
<li>Read ‘<a href="https://bit.ly/3deMt7s">Can Rituals Help Workplace Culture? Ritualist's Founder Explains</a>.’ From Entrepeneur.com</li>
<li>Listen <a href="https://bit.ly/39nNc4p">Sass and Something</a> from our writer Amy Molloy</li>
<li>Follow <a href="https://bit.ly/sassandsomething-instagram">@sassandsomething</a> on Instagram</li>
</ul>
CREDITS  Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88  </a>Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy  </a>Executive Producer: Anna Henvest Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.