If living a life online makes you anxious, we're got some advice for ya. It comes from best selling author Jordanna Levin who wants us to remember there’s “no light without shadow”.. Okay that sounds a bit woo woo but basically she wants us to remember that people post the best stuff of their lives online, hell we do it too! You don’t see the pictures of the dog pissing on the carpet, or the exhaustion of a teething or sick baby. Jordanna's got some advice to help you ease up on the comparison when diving into your socials. 

LINKS 
Check out Jordanna Levin’s website https://www.jordannalevin.com/
Read ‘Higher Love’ by Jordanna Levin
Follow @thespace_podcast on Instagram  
Watch @thespace_podcast on TikTok 
Follow @novapodcastsofficial on Instagram 

CREDITS

Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper  
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au  

If living a life online makes you anxious, we're got some advice for ya. It comes from best selling author <a href="https://www.jordannalevin.com/">Jordanna Levin</a> who wants us to remember there&rsquo;s &ldquo;no light without shadow&rdquo;.. Okay that sounds a bit woo woo but basically she wants us to remember that people post the best stuff of their lives online, hell we do it too! You don&rsquo;t see the pictures of the dog pissing on the carpet, or the exhaustion of a teething or sick baby. Jordanna's got some advice to help you ease up on the comparison when diving into your socials.&nbsp;
LINKS 
<ul>
<li>Check out Jordanna Levin&rsquo;s website <a href="https://www.jordannalevin.com/">https://www.jordannalevin.com/</a></li>
<li>Read &lsquo;<a href="https://bit.ly/3rUaeWW">Higher Love</a>&rsquo; by Jordanna Levin</li>
<li>Follow <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram&nbsp;&nbsp;</li>
<li>Watch <a href="https://www.tiktok.com/@thespace_podcast?lang=en">@thespace_podcast</a> on TikTok&nbsp;</li>
<li>Follow <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a> on Instagram&nbsp;</li>
</ul>
CREDITS
Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a> Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a> Executive Producer: Elise Cooper &nbsp; Editor: Adrian Walton
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>&nbsp;&nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Advertisement