Ok this could sound kooky but are you scared of happiness? How much do you relate to this statement “When things are going my way I have a heavy feeling in my gut that shit’s going to hit the fan’…? See what we mean? It’s hard to relax when things are going your way because we’re secretly preparing for the worst. We’ve got some tips to help you overcome that niggling ick feeling and let yourself fecking enjoy your wins damnit!

LINKS 
‘Fear of Happiness Scale’ (2016).
Follow The Space on Instagram @thespace_podcast.
Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS 
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

Ok this could sound kooky but are you scared of happiness? How much do you relate to this statement &ldquo;When things are going my way I have a heavy feeling in my gut that shit&rsquo;s going to hit the fan&rsquo;&hellip;? See what we mean? It&rsquo;s hard to relax when things are going your way because we&rsquo;re secretly preparing for the worst. We&rsquo;ve got some tips to help you overcome that niggling ick feeling and let yourself fecking enjoy your wins damnit!
LINKS 
<ul>
<li>&lsquo;<a href="Joshanloo,%20Mohsen%20&amp;%20Lepshokova,%20Zarina%20&amp;%20Panyusheva,%20Tatiana%20&amp;%20Natalia,%20Amerkhanova%20&amp;%20Poon,%20Wai%20Ching%20&amp;%20Yeung,%20Victoria%20&amp;%20Sundaram,%20Suresh%20&amp;%20Achoui,%20Mustapha%20&amp;%20Asano,%20Ryosuke%20&amp;%20Igarashi,%20Tasuku%20&amp;%20Tsukamoto,%20Saori%20&amp;%20Rizwan,%20Muhammad%20&amp;%20Khilji,%20Imran%20&amp;%20Ferreira,%20Maria%20&amp;%20Pang,%20Joyce%20&amp;%20Ho,%20Lok%20&amp;%20Han,%20Gyuseog%20&amp;%20Bae,%20Jaechang%20&amp;%20Jiang,%20Ding-Yu.%20(2016).%20Fear%20of%20Happiness%20Scale.">Fear of Happiness Scale</a>&rsquo; (2016).</li>
<li>Follow The Space on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a>.</li>
<li>Follow Nova Podcasts on Instagram <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a>. Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a>. Executive Producer: Elise Cooper. Editor: Adrian Walton.
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>.

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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