In this episode, we’re helping you get excited about Mondays. Can it be done!? We’ve got a new strategy for you to try that could help with beating the Monday blues. And yes – it’s a lot more cost-effective than packing up your desk and heading to Fiji.

LINKS
Read more about ‘Neophilia’ here: The Science of Novelty | Psychology Today Australia
Follow @thespace_podcast on Instagram   
Watch @thespace_podcast on TikTok  
Follow @novapodcastsofficial on Instagram  

CREDITS
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Producers: Elise Cooper and Hannah Bowman 
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au

In this episode, we’re helping you get excited about Mondays. Can it be done!? We’ve got a new strategy for you to try that could help with beating the Monday blues. And yes – it’s a lot more cost-effective than packing up your desk and heading to Fiji.
LINKS
<ul>
<li>Read more about ‘Neophilia’ here: <a href="https://protect-au.mimecast.com/s/ZpT5CROApEiQ4Dy9T9NS6O?domain=psychologytoday.com">The Science of Novelty | Psychology Today Australia</a> </li>
<li>Follow <a href="https://protect-au.mimecast.com/s/s5x9CVAGwLiXqnzrczoz-X?domain=instagram.com/">@thespace_podcast</a> on Instagram   </li>
<li>Watch <a href="https://protect-au.mimecast.com/s/JQdlCWLJxMsxrLN7tKkY8W?domain=tiktok.com">@thespace_podcast</a> on TikTok  </li>
<li>Follow <a href="https://protect-au.mimecast.com/s/DzX5CXLKyNsGEPkvTkxq5z?domain=instagram.com/">@novapodcastsofficial</a> on Instagram   </li>
</ul>
CREDITS  Host: Casey Donovan <a href="https://protect-au.mimecast.com/s/hrqrCYWLzOCgVWjRcM1keY?domain=bit.ly">@caseydonovan88  </a>Writer: Amy Molloy <a href="https://protect-au.mimecast.com/s/m81dCZYMAPIxKqXZtPuPFQ?domain=instagram.com/">@amymolloy  </a>Producers: Elise Cooper and Hannah Bowman  Editor: Adrian Walton 
Listen to more great podcasts at <a href="https://protect-au.mimecast.com/s/auSYC1WZ0KCOJALycyikJ1?domain=novafm.com.au/">novapodcasts.com.au</a>

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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