That's just a cutesy word for social anxiety - regardless of how busy or free your social calendar is. Celeste Scott says it alternates between feeling overwhelmed and FOMO. It can also quickly spiral and lead to bigger, deeper questions. Okay – let’s take a second to breathe. We’re here to take the edge off.

Links 
‘Are Friday Scaries A Thing? How I'm Managing Weekend Anxiety’ Celeste Scott for The Good Trade.com https://bit.ly/3iuvqNe .
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

That's just a cutesy word for social anxiety - regardless of how busy or free your social calendar is. Celeste Scott says it alternates between feeling overwhelmed and FOMO. It can also quickly spiral and lead to bigger, deeper questions. Okay &ndash; let&rsquo;s take a second to breathe. We&rsquo;re here to take the edge off.
Links 
<ul>
<li>&lsquo;<a href="https://bit.ly/3iuvqNe">Are Friday Scaries A Thing</a>? How I'm Managing Weekend Anxiety&rsquo; Celeste Scott for The Good Trade.com <a href="https://bit.ly/3iuvqNe">https://bit.ly/3iuvqNe</a> .</li>
<li>The Space Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a> and <a href="https://bit.ly/thespace_instagram">https://bit.ly/thespace_instagram</a>.</li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a> and <a href="https://bit.ly/review-the-space">https://bit.ly/review-the-space</a>.</li>
</ul>
Credits&nbsp;&nbsp; Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>&nbsp; Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> Executive Producer: Elise Cooper Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Let's take the edge off your end of the week anxiety.

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