If someone complimented you right now, what would your reaction be? We often let comparison get in the way of our own sense of self. We’re going to teach you how to stop allowing comparison ruin your vibe. Ps your hair looks great today!

Links  
The Comparison Trap | Psychology Today Australia, https://bit.ly/3g8U2tA 
Quit Comparing Yourself to Others and Focus On Recovery https://bit.ly/3wSiIgL  
Follow us on Instagram @thespace_podcast 
Review The Space on Apple Podcastshttps://bit.ly/review-the-space  

Credits   

Host: Casey Donovan @caseydonovan88    

Content: Amy Molloy @amy_molloy  

Executive Producer: Elise Cooper   

Editor: Adrian Walton   

If someone complimented you right now, what would your reaction be? We often let comparison get in the way of our own sense of self. We&rsquo;re going to teach you how to stop allowing comparison ruin your vibe. Ps your hair looks great today!
Links&nbsp; 
<ul>
<li><a href="https://bit.ly/3g8U2tA">The Comparison Trap</a> | Psychology Today Australia, <a href="https://bit.ly/3g8U2tA">https://bit.ly/3g8U2tA</a>&nbsp;</li>
<li><a href="https://bit.ly/3wSiIgL">Quit Comparing Yourself to</a> Others and Focus On Recovery <a href="https://bit.ly/3wSiIgL">https://bit.ly/3wSiIgL</a> &nbsp;</li>
<li>Follow us on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a>&nbsp;</li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a> <a href="https://bit.ly/review-the-space">https://bit.ly/review-the-space</a> &nbsp;</li>
</ul>
Credits&nbsp;&nbsp;&nbsp;
Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>&nbsp; &nbsp;&nbsp;
Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> &nbsp;
Executive Producer: Elise Cooper&nbsp; &nbsp;
Editor: Adrian Walton&nbsp; &nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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