For some of us the big sensations that come with sex can be alarming. Especially if you’ve danced with anxiety or experienced a panic attack. But… pleasure CAN feel like a new kind of anxiety. So, what can you do about it?

Disclaimer: We’re going to touch on sexual trauma and its impact. If this ISN’T for you, skip onto our next episode – and know you can reach out for help by calling 1800 RESPECT or visiting their website https://www.1800respect.org.au/ 

LINKS 
Read ‘Mental Health In Bed: Sex and Anxiety’ by Renee Fabian for Talkspace
Read ‘Sex Avoidance and Anxiety Disorders’ from The Center for Treatment of Anxiety and Mood Disorders
Follow @thespace_podcast on Instagram   
Watch @thespace_podcast on TikTok  
Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

 

Listen to more great podcasts at novapodcasts.com.au   

For some of us the big sensations that come with sex can be alarming. Especially if you&rsquo;ve danced with anxiety or experienced a panic attack. But&hellip; pleasure CAN feel like a new kind of anxiety. So, what can you do about it?
Disclaimer: We&rsquo;re going to touch on sexual trauma and its impact. If this ISN&rsquo;T for you, skip onto our next episode &ndash; and know you can reach out for help by calling 1800 RESPECT or visiting their website <a href="https://www.1800respect.org.au/">https://www.1800respect.org.au/ </a>
LINKS&nbsp;
<ul>
<li>Read &lsquo;<a href="https://bit.ly/3Hr40Up">Mental Health In Bed: Sex and Anxiety</a>&rsquo; by Renee Fabian for Talkspace</li>
<li>Read &lsquo;<a href="https://bit.ly/3xqgZkY">Sex Avoidance and Anxiety Disorders</a>&rsquo; from The Center for Treatment of Anxiety and Mood Disorders</li>
<li>Follow <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram&nbsp;&nbsp;&nbsp;</li>
<li>Watch <a href="https://www.tiktok.com/@thespace_podcast?lang=en">@thespace_podcast</a> on TikTok&nbsp;&nbsp;</li>
<li>Follow <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a> on Instagram&nbsp;&nbsp;</li>
</ul>
CREDITS&nbsp; Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88&nbsp; </a>Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy&nbsp; </a>Executive Producer: Elise Cooper&nbsp; Editor: Adrian Walton&nbsp;
&nbsp;
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>&nbsp;&nbsp;&nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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