Today we’re talking about the Work From Home Blues. And how giving yourself the “illusion of control” can help you to stay on top of your shit. 

LINKS 
‘Working from home a blur? Tips to stay productive during lockdown’ | Sky News Australia.
‘Returning to the Workplace During the COVID-19 Pandemic: The Concerns of Australian Workers’ study from Daniel Griffiths et al for the Journal of Occupational Rehabilitation.
Follow The Space on Instagram @thespace_podcast.
Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS 
Host: Casey Donovan @caseydonovan88 .
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Today we&rsquo;re talking about the Work From Home Blues. And how giving yourself the &ldquo;illusion of control&rdquo; can help you to stay on top of your shit.&nbsp;
LINKS 
<ul>
<li>&lsquo;<a href="https://bit.ly/3lym6dU">Working from home a blur?</a> Tips to stay productive during lockdown&rsquo; | Sky News Australia.</li>
<li>&lsquo;<a href="https://bit.ly/30c9PDI">Returning to the Workplace During the COVID-19 Pandemic: The Concerns of Australian Workers</a>&rsquo; study from Daniel Griffiths et al for the Journal of Occupational Rehabilitation.</li>
<li>Follow The Space on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a>.</li>
<li>Follow Nova Podcasts on Instagram <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a> . Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a>. Executive Producer: Elise Cooper. Editor: Adrian Walton.

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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