Have you ever been told you've got a "Resting Bitch Face"? A bunch of research has suggested that some people’s faces show more micro expressions than others. For these people, even when they feel emotionally neutral, your face gives away traces of sadness, happiness of anger. That’s not necessarily a bad thing! Next time your face feels tight or tense, try this physical practice – a sort of contactless massage for your face!

LINKS 
'”Resting bitch face” is real, scientists say' CNN – Jareen Imam.
Follow The Space on Instagram @thespace_podcast.
Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS 
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

Have you ever been told you've got a "Resting Bitch Face"? A bunch of research has suggested that some people&rsquo;s faces show more micro expressions than others. For these people, even when they feel emotionally neutral, your face gives away traces of sadness, happiness of anger. That&rsquo;s not necessarily a bad thing! Next time your face feels tight or tense, try this physical practice &ndash; a sort of contactless massage for your face!
LINKS 
<ul>
<li>'<a href="https://cnn.it/3xEp84P">&rdquo;Resting bitch face&rdquo; is real, scientists say</a>' CNN &ndash; Jareen Imam.</li>
<li>Follow The Space on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a>.</li>
<li>Follow Nova Podcasts on Instagram <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a>. Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a>. Executive Producer: Elise Cooper. Editor: Adrian Walton.
Listen to more great podcasts at <a href="http://novapodcasts.com.au/">novapodcasts.com.au</a>.

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.