Have you been feeling lonely lately?  Would you feel comfortable telling someone close to you that you were feeling lonely? We tend to worry that saying we’re lonely is an unattractive quality. Would it surprise you to hear that the opposite is often the case?

Links
Who Experiences More Loneliness, Men or Women? Mark Travers PHD for Psychology Today Australia https://bit.ly/3nzWTzb
A Well Mind  Lisa Parkinson-Roberts PHD,  http://bit.ly/awellmind 
Lisa Parkinson-Roberts PHDS Instagram @lisaparkinsonrobertshttp://bit.ly/lisaparkinsonroberts 
Follow us on Instagram @thespace_podcast

Credits 
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Have you been feeling lonely lately?&nbsp; Would you feel comfortable telling someone close to you that you were feeling lonely? We tend to worry that saying we&rsquo;re lonely is an unattractive quality. Would it surprise you to hear that the opposite is often the case?
Links
<ul>
<li><a href="https://bit.ly/3nzWTzb">Who Experiences More Loneliness, Men or Women</a>? Mark Travers PHD for Psychology Today Australia <a href="https://bit.ly/3nzWTzb">https://bit.ly/3nzWTzb</a></li>
<li><a href="http://bit.ly/awellmind">A Well Mind </a> Lisa Parkinson-Roberts PHD,&nbsp; <a href="http://bit.ly/awellmind">http://bit.ly/awellmind</a>&nbsp;</li>
<li>Lisa Parkinson-Roberts PHDS Instagram <a href="http://bit.ly/lisaparkinsonroberts">@lisaparkinsonroberts</a> <a href="http://bit.ly/lisaparkinsonroberts">http://bit.ly/lisaparkinsonroberts</a>&nbsp;</li>
<li>Follow us on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a></li>
</ul>
Credits&nbsp; Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a> Content: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> Executive Producer: Elise Cooper Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.