Did something embarrassing happen this week? Maybe there’s part of your personality which embarrasses you. We’re here to give you a pep talk. Your purpose lies in the thing you’re the most embarrassed about. At least so says Sahara Rose author of ‘Discover Your Dharma’. We’re going to teach you how to embrace the parts of yourself that make you cringe!

Links 
‘Discover Your Dharma’ Sahara Rose https://iamsahararose.com/dharma .
Sahara Rose Instagram @iamsahararose . https://www.instagram.com/iamsahararose/ .
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram here
Review The Space on Apple Podcasts and https://bit.ly/review-the-space here

Credits  
Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Assistant Producer: David Cooper

Did something embarrassing happen this week? Maybe there&rsquo;s part of your personality which embarrasses you. We&rsquo;re here to give you a pep talk. Your purpose lies in the thing you&rsquo;re the most embarrassed about. At least so says Sahara Rose author of &lsquo;<a href="https://iamsahararose.com/dharma">Discover Your Dharma&rsquo;</a>. We&rsquo;re going to teach you how to embrace the parts of yourself that make you cringe!
Links 
<ul>
<li>&lsquo;<a href="https://iamsahararose.com/dharma">Discover Your Dharma</a>&rsquo; Sahara Rose <a href="https://iamsahararose.com/dharma">https://iamsahararose.com/dharma</a> .</li>
<li>Sahara Rose Instagram <a href="https://www.instagram.com/iamsahararose/">@iamsahararose</a> . <a href="https://www.instagram.com/iamsahararose/">https://www.instagram.com/iamsahararose/</a> .</li>
<li>The Space Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a> and <a href="https://bit.ly/thespace_instagram">https://bit.ly/thespace_instagram</a> here</li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a> and <a href="https://bit.ly/review-the-space">https://bit.ly/review-the-space</a> here</li>
</ul>
Credits&nbsp;&nbsp; Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>&nbsp; Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> Executive Producer: Elise Cooper Editor: Adrian Walton Assistant Producer: David Cooper

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

That thing you did that REALLY embarrassed you? We're going to explore how to get over it - and use it!

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