Nothing is really private in an apartment block. We don’t care if our neighbours hear us yelling or having sex. It’s time to tear down those walls and show your true self. Research has shown that getting to know your neighbours is good for your health! We’re going to teach you how.

Links 
‘When You’re Rowhome Parenting in a Pandemic, Everyone Can Hear You Shouting’ Christine Speer LeJeune for the Phillymag - https://bit.ly/sharedwall-stress.
‘Why knowing your neighbours is good for your health’ by Melissa Gerke for Domain.com.au - https://bit.ly/3Foo20B.
‘Trust Your Neighbor, Boost Your Health’ by Linda Wasmer Andrews for Psychology Today - https://bit.ly/3BvJ3Uw.
‘Good Neighbours Save Brits Billions Each Year’ from The Community Counts Report by Halifax UK - https://bit.ly/3Fphoab.
Follow The Space on Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
Follow Nova Podcasts on Instagram @novapodcastsofficial and https://bit.ly/novapodcasts_instagram.

Credits
Host: Casey Donovan @caseydonovan88 - https://bit.ly/caseydonovan88_instagram.
Writer: Amy Molloy @amymolloy - https://bit.ly/amymolloy_instagram.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Nothing is really private in an apartment block. We don&rsquo;t care if our neighbours hear us yelling or having sex. It&rsquo;s time to tear down those walls and show your true self. Research has shown that getting to know your neighbours is good for your health! We&rsquo;re going to teach you how.
Links 
<ul>
<li>&lsquo;<a href="https://bit.ly/sharedwall-stress">When You&rsquo;re Rowhome Parenting in a Pandemic, Everyone Can Hear You Shouting</a>&rsquo; Christine Speer LeJeune for the Phillymag - <a href="https://bit.ly/sharedwall-stress">https://bit.ly/sharedwall-stress</a>.</li>
<li>&lsquo;<a href="https://bit.ly/3Foo20B">Why knowing your neighbours is good for your health</a>&rsquo; by Melissa Gerke for Domain.com.au - <a href="https://bit.ly/3Foo20B">https://bit.ly/3Foo20B</a>.</li>
<li>&lsquo;<a href="https://bit.ly/3BvJ3Uw">Trust Your Neighbor, Boost Your Health</a>&rsquo; by Linda Wasmer Andrews for Psychology Today - <a href="https://bit.ly/3BvJ3Uw">https://bit.ly/3BvJ3Uw</a>.</li>
<li>&lsquo;<a href="https://bit.ly/3Fphoab">Good Neighbours Save Brits Billions Each Year</a>&rsquo; from The Community Counts Report by Halifax UK - <a href="https://bit.ly/3Fphoab">https://bit.ly/3Fphoab</a>.</li>
<li>Follow The Space on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a> and <a href="https://bit.ly/thespace_instagram">https://bit.ly/thespace_instagram</a>.</li>
<li>Follow Nova Podcasts on Instagram <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial</a> and <a href="https://bit.ly/novapodcasts_instagram">https://bit.ly/novapodcasts_instagram</a>.</li>
</ul>
Credits Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a> -&nbsp;<a href="https://bit.ly/caseydonovan88_instagram">https://bit.ly/caseydonovan88_instagram</a>. Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a>&nbsp;- <a href="https://bit.ly/amymolloy_instagram">https://bit.ly/amymolloy_instagram</a>. Executive Producer: Elise Cooper. Editor: Adrian Walton.

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.