Texting makes us more open, especially when we’re getting emotional – according to research. Would you say you’re more truthful over text message? We’ve all been in the situation where someone has offered advice when ALL you want to do is rant.  A text is a great place to float a topic and prep a conversation before the main event. We’ve got some easy strategies to put into practice next time you want to let it all out.

Links 
‘Study: It’s Easier to Tell the Truth Over Text’ | Observer - https://bit.ly/sms-truth-study .
Lifeline text line 0477 13 11 14 - https://www.lifeline.org.au/ .
Instant message Beyond Blue on their website - https://www.beyondblue.org.au/ .
‘Gidget Perinatal Support Centre’: Powered by Sonder - https://bit.ly/gidget-sonder .
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  

Host: Casey Donovan @caseydonovan88 
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Texting makes us more open, especially when we&rsquo;re getting emotional &ndash; <a href="https://bit.ly/sms-truth-study">according to research.</a> Would you say you&rsquo;re more truthful over text message? We&rsquo;ve all been in the situation where someone has offered advice when ALL you want to do is rant. &nbsp;A text is a great place to float a topic and prep a conversation before the main event. We&rsquo;ve got some easy strategies to put into practice next time you want to let it all out.
Links 
<ul>
<li>&lsquo;<a href="https://bit.ly/sms-truth-study">Study: It&rsquo;s Easier to Tell the Truth Over Text</a>&rsquo; | Observer - <a href="https://bit.ly/sms-truth-study">https://bit.ly/sms-truth-study</a> .</li>
<li><a href="Lifeline">Lifeline</a> text line 0477 13 11 14 - <a href="https://www.lifeline.org.au/">https://www.lifeline.org.au/</a> .</li>
<li>Instant message <a href="https://www.beyondblue.org.au/">Beyond Blue</a> on their website - <a href="https://www.beyondblue.org.au/">https://www.beyondblue.org.au/</a> .</li>
<li>&lsquo;<a href="https://bit.ly/gidget-sonder">Gidget Perinatal Support Centre</a>&rsquo;: Powered by Sonder - <a href="https://bit.ly/gidget-sonder">https://bit.ly/gidget-sonder</a> .</li>
<li>The Space Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a> and <a href="https://bit.ly/thespace_instagram">https://bit.ly/thespace_instagram</a>.</li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a> and <a href="https://bit.ly/review-the-space">https://bit.ly/review-the-space</a>.</li>
</ul>
Credits&nbsp;&nbsp;
Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>&nbsp; Content: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> Executive Producer: Elise Cooper Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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