Are you a mind reader? Does this every cross your mind? “I know what they’re thinking.” We tend to do it when we want to feel in control of a situation. You might think it’s a good skill to have when trying to understand other people, but it can work against us! We’re going to take you through some easy ways to quit those mind-reading habits.

Links
The Mind Strength Method by Dr Jodie Jowinger https://bit.ly/mindstrengthmethod
Follow us on Instagram @thespace_podcast

Credits  

Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Will Ryan

Are you a mind reader? Does this every cross your mind? &ldquo;I know what they&rsquo;re thinking.&rdquo; We tend to do it when we want to feel in control of a situation. You might think it&rsquo;s a good skill to have when trying to understand other people, but it can work against us! We&rsquo;re going to take you through some easy ways to quit those mind-reading habits.
Links
<ul>
<li>The Mind Strength Method by Dr Jodie Jowinger <a href="https://bit.ly/mindstrengthmethod">https://bit.ly/mindstrengthmethod</a></li>
<li>Follow us on Instagram <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a></li>
</ul>
Credits&nbsp;&nbsp;
Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a> Content: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> Executive Producer: Elise Cooper Editor: Will Ryan

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.