If you’re single the weekend can be freaking amazing — but also a bit of a head fuck. So much freedom. So much fun time. But it can also be a reminder of what you think you’re missing. Because of this we grow up with confusing ideas about two different concepts; Being alone versus being lonely. News flash people — it’s not the same thing! So how can we mindfully separate them?

Links
Stacey June, ‘Single Pringle’ https://www.staceyjune.com/
Stacey on Instagram @staceyjunehttps://www.instagram.com/staceyjune/
Follow us on Instagram @thespace_podcast
Review The Space on Apple Podcastshttps://bit.ly/review-the-space

Credits  
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

If you&rsquo;re single the weekend can be freaking amazing &mdash; but also a bit of a head fuck. So much freedom. So much fun time. But it can also be a reminder of what you think you&rsquo;re missing. Because of this we grow up with confusing ideas about two different concepts; Being alone versus being lonely. News flash people &mdash; it&rsquo;s not the same thing! So how can we mindfully separate them?
Links
<ul>
<li>Stacey June, &lsquo;Single Pringle&rsquo; <a href="https://www.staceyjune.com/">https://www.staceyjune.com/</a></li>
<li>Stacey on Instagram <a href="https://www.instagram.com/staceyjune/">@staceyjune</a> <a href="https://www.instagram.com/staceyjune/">https://www.instagram.com/staceyjune/</a></li>
<li>Follow us on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a></li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a> <a href="https://bit.ly/review-the-space">https://bit.ly/review-the-space</a></li>
</ul>
Credits&nbsp;&nbsp; Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a> Content: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> Executive Producer: Elise Cooper Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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