It’s International Star Wars Day. There's a great message behind the day: When you find people who need your help, you help them! We had each other, that’s how we won. So we’ve got a Star Wars meditation just for the theme!

Links
Review The Space on Apple Podcasts http://bit.ly/review-the-space
Follow us on Instagram @thespace_podcast
Amy Ratcliffe, The Jedi Mind Bookhttps://bit.ly/3vA050H
Amy Ratcliffe Instagram @amy_geek
Star Wars Meditation from Wooki-pediahttps://starwars.fandom.com/wiki/Meditation

Credits  
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

It&rsquo;s International Star Wars Day. There's a great message behind the day: When you find people who need your help, you help them! We had each other, that&rsquo;s how we won. So we&rsquo;ve got a Star Wars meditation just for the theme!
Links
<ul>
<li>Review The Space on Apple Podcasts <a href="http://bit.ly/review-the-space">http://bit.ly/review-the-space</a></li>
<li>Follow us on Instagram <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a></li>
<li>Amy Ratcliffe, <a href="https://bit.ly/3vA050H">The Jedi Mind Book</a> <a href="https://bit.ly/3vA050H">https://bit.ly/3vA050H</a></li>
<li>Amy Ratcliffe Instagram <a href="https://bit.ly/2R9vyIb">@amy_geek</a></li>
<li><a href="https://bit.ly/3u9IDzQ">Star Wars Meditation from Wooki-pedia</a> <a href="https://starwars.fandom.com/wiki/Meditation">https://starwars.fandom.com/wiki/Meditation</a></li>
</ul>
Credits&nbsp;&nbsp; Host: Casey Donovan <a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a> Content: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> Executive Producer: Elise Cooper Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.