Research shows that men are still less likely to see help with issues like anxiety and depression. Instead of coming across as nervousness or worry, anxiety in men can show up in different ways; Anger, alcohol abuse, muscle aches. So how can we as mates and partners help the men in our lives feel like they can talk to us about it.

LINKS 
Read ‘Anxiety Looks Different in Men’ from the Wall Street Journal
Read ‘Changing how we talk about men’s mental health’ from Mensline
Follow @thespace_podcast on Instagram   
Watch @thespace_podcast on TikTok  
Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

Research shows that men are still less likely to see help with issues like anxiety and depression. Instead of coming across as nervousness or worry, anxiety in men can show up in different ways; Anger, alcohol abuse, muscle aches. So how can we as mates and partners help the men in our lives feel like they can talk to us about it.
LINKS&nbsp;
<ul>
<li>Read &lsquo;<a href="https://on.wsj.com/2SaG6rq">Anxiety Looks Different in Men</a>&rsquo; from the Wall Street Journal</li>
<li>Read &lsquo;<a href="https://bit.ly/2RvCcc2">Changing how we talk about men&rsquo;s mental health</a>&rsquo; from Mensline</li>
<li>Follow <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram&nbsp;&nbsp;&nbsp;</li>
<li>Watch <a href="https://www.tiktok.com/@thespace_podcast?lang=en">@thespace_podcast</a> on TikTok&nbsp;&nbsp;</li>
<li>Follow <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a> on Instagram&nbsp;&nbsp;</li>
</ul>
CREDITS&nbsp; Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88&nbsp; </a>Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy&nbsp; </a>Executive Producer: Elise Cooper&nbsp; Editor: Adrian Walton&nbsp;
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>&nbsp;&nbsp;&nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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