Let’s talk about decision regret. It’s estimated we make 35,000 decisions every day. Friday can be a day when we dwell on our choices. Why did I do that? Why did I SAY THAT? You don’t have to love your choices – but we’re going to teach you how to accept them. And just like them.

Links 
‘10 Ways to Have Fewer Regrets by the End of the Week’ from A Very Well Mind, https://bit.ly/fewer-regrets .
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits
Host: Casey Donovan @caseydonovan88   
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editor: Adrian Walton  

Let&rsquo;s talk about decision regret. It&rsquo;s estimated we make 35,000 decisions every day. Friday can be a day when we dwell on our choices. Why did I do that? Why did I SAY THAT? You don&rsquo;t have to love your choices &ndash; but we&rsquo;re going to teach you how to accept them. And just like them.
Links 
<ul>
<li>&lsquo;<a href="https://bit.ly/fewer-regrets">10 Ways to Have Fewer Regrets by the End of the Week</a>&rsquo; from A Very Well Mind, <a href="https://bit.ly/fewer-regrets">https://bit.ly/fewer-regrets</a> .</li>
<li>The Space Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a> and <a href="https://bit.ly/thespace_instagram">https://bit.ly/thespace_instagram</a>.</li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a> and <a href="https://bit.ly/review-the-space">https://bit.ly/review-the-space</a>.</li>
</ul>
Credits Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>&nbsp; &nbsp; Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> &nbsp; Executive Producer: Elise Cooper &nbsp; Editor: Adrian Walton &nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

You don’t have to love your choices – but we’re going to teach you how to accept them. And just like them.

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