Have you ever been in a really good mood — until someone says you look "tired". Or feel great about your outfit til someone makes a snarky comment about it? Self-help icon Tony Robbins believes the words we attach to our experiences BECOME our experiences. The minute you use a word like "devastated" you’re going to produce a very different effect than if you say "I'm a bit disappointed". We’ve got 3 things we want you to focus on when you next choose how you describe yourself – and notice and changes in how you feel when you say or hear them.

LINKS 
Read ‘How to change your words, change your life’ by Tony Robbins
Follow @thespace_podcast on Instagram  
Watch @thespace_podcast on TikTok 
Follow @novapodcastsofficial on Instagram 

CREDITS

Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper  
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au  

Have you ever been in a really good mood &mdash; until someone says you look "tired". Or feel great about your outfit til someone makes a snarky comment about it? Self-help icon <a href="https://bit.ly/3C4aUfP">Tony Robbins</a> believes the words we attach to our experiences BECOME our experiences. The minute you use a word like "devastated" you&rsquo;re going to produce a very different effect than if you say "I'm a bit disappointed". We&rsquo;ve got 3 things we want you to focus on when you next choose how you describe yourself &ndash; and notice and changes in how you feel when you say or hear them.
LINKS 
<ul>
<li>Read &lsquo;<a href="https://bit.ly/3C4aUfP">How to change your words, change your life</a>&rsquo; by Tony Robbins</li>
<li>Follow <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram&nbsp;&nbsp;</li>
<li>Watch <a href="https://www.tiktok.com/@thespace_podcast?lang=en">@thespace_podcast</a> on TikTok&nbsp;</li>
<li>Follow <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a> on Instagram&nbsp;</li>
</ul>
CREDITS
Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a> Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a> Executive Producer: Elise Cooper &nbsp; Editor: Adrian Walton
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>&nbsp;&nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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