How was your week? How’re you doing? Where did your mind go when you read those questions? In this episode we’re exploring the power of how we describe ourselves, and the importance of not hiding when we’re feeling good!

Links
Follow us on Instagram @thespace_podcast
“If You’re Good Say You’re Good” by Adrienne Maree Brown https://bit.ly/3ga9nfd

Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editor: Will Ryan

How was your week? How&rsquo;re you doing? Where did your mind go when you read those questions? In this episode we&rsquo;re exploring the power of how we describe ourselves, and the importance of not hiding when we&rsquo;re feeling good!
Links
<ul>
<li>Follow us on Instagram <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a></li>
<li>&ldquo;If You&rsquo;re Good Say You&rsquo;re Good&rdquo; by Adrienne Maree Brown <a href="https://bit.ly/3ga9nfd">https://bit.ly/3ga9nfd</a></li>
</ul>
Credits Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a> Content: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a> Executive Producer: Elise Cooper Editor: Will Ryan

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.