In today's episode, we're talking about the crying selfie. Experts say there can actually be some merit to them - but do they do more damage than good? We're pondering this thought from psychologist, Dr Monica Johnson.

LINKS
Read more from Dr Monica Johnson here
Follow @novapodcastsofficial on Instagram

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

In today's episode, we're talking about the crying selfie. Experts say there can actually be some merit to them - but do they do more damage than good? We're pondering this thought from psychologist, Dr Monica Johnson. LINKS
<ul data-stringify-type="unordered-list" data-list-tree="true" data-indent="0" data-border="0">
<li data-stringify-indent="0" data-stringify-border="0">Read more from Dr Monica Johnson&nbsp;<a href="https://www.vogue.co.uk/arts-and-lifestyle/article/crying-selfie" data-stringify-link="https://www.vogue.co.uk/arts-and-lifestyle/article/crying-selfie" data-sk="tooltip_parent">here</a></li>
<li data-stringify-indent="0" data-stringify-border="0">Follow&nbsp;<a href="https://protect-au.mimecast.com/s/FT16CZYMAPIxBMqwtKxWa4?domain=instagram.com/" data-stringify-link="https://protect-au.mimecast.com/s/FT16CZYMAPIxBMqwtKxWa4?domain=instagram.com/" data-sk="tooltip_parent">@novapodcastsofficial</a>&nbsp;on Instagram</li>
</ul>
CREDITS Host:&nbsp;Casey Donovan&nbsp;<a href="https://protect-au.mimecast.com/s/0VBTC1WZ0KCOWpA0sX3bVS?domain=bit.ly" data-stringify-link="https://protect-au.mimecast.com/s/0VBTC1WZ0KCOWpA0sX3bVS?domain=bit.ly" data-sk="tooltip_parent">@caseydonovan88</a> Writer: Amy Molloy&nbsp;<a href="https://protect-au.mimecast.com/s/YrINC2xZyLc6yk24u90QpG?domain=instagram.com/" data-stringify-link="https://protect-au.mimecast.com/s/YrINC2xZyLc6yk24u90QpG?domain=instagram.com/" data-sk="tooltip_parent">@amymolloy</a> Executive Producer:&nbsp;Anna Henvest Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Have you ever taken a crying selfie? 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b98286e1-3b0a-429d-93cb-b22e018a0e64/transcript