Let's talk about insecurity. That niggling feeling we're not good enough; at work, in relationships, friendships. Jaemin Frazer is an author and life coach who wants us all to see how normal it is to be insecure – how it could even be a good thing. Let’s unpack some of Jaemin's tips to help you understand your insecurity, and even make it work in your favour.

LINKS 
Read ‘Unhindered: The Seven Essential Practices for Overcoming Insecurity’ by Jaemin Frazer.
Follow @jaeminfrazer on Instagram.
Follow The Space on Instagram @thespace_podcast.
Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS 
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer:Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

Let's talk about insecurity. That niggling feeling we're not good enough; at work, in relationships, friendships. <a href="https://www.instagram.com/jaeminfrazer/">Jaemin Frazer</a> is an <a href="https://bit.ly/3rtv91y">author</a> and life coach who wants us all to see how normal it is to be insecure &ndash; how it could even be a good thing. Let&rsquo;s unpack some of Jaemin's tips to help you understand your insecurity, and even make it work in your favour.
LINKS 
<ul>
<li>Read &lsquo;<a href="https://bit.ly/3rtv91y">Unhindered: The Seven Essential Practices for Overcoming Insecurity</a>&rsquo; by Jaemin Frazer.</li>
<li>Follow <a href="https://www.instagram.com/jaeminfrazer/">@jaeminfrazer</a> on Instagram.</li>
<li>Follow The Space on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a>.</li>
<li>Follow Nova Podcasts on Instagram <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a>. Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a>. Executive Producer: <a href="https://www.instagram.com/elisejcooper/">Elise Cooper</a>. Editor: Adrian Walton.
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>.

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Advertisement