Earth Hour is observed around world and originates right here in Australia. For 60 mins at 8:30pm people are encouraged to switch their lights off as a symbol of commitment to the sustainability of the planet. Here’s how you can mindfully practice gratitude during your Earth Hour, or every time you switch off the lights.

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram.

Reading
About Earth Hour 2021 https://www.earthhour.org.au/
Earth Hour Hashtags #SwitchedOff
Learn more about your climate future https://www.earthhour.org.au/Discover/climatefuture

Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Drage 

Earth Hour is observed around world and originates right here in Australia. For 60 mins at 8:30pm people are encouraged to switch their lights off as a symbol of commitment to the sustainability of the planet. Here&rsquo;s how you can mindfully practice gratitude during your Earth Hour, or every time you switch off the lights.
For more on this episode and to join a community of like-minded people online head to&nbsp;<a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a>&nbsp;on Instagram.
Reading
<ul>
<li>About Earth Hour 2021 <a href="https://www.earthhour.org.au/">https://www.earthhour.org.au/</a></li>
<li>Earth Hour Hashtags <a href="https://www.instagram.com/explore/tags/switchedoff/">#SwitchedOff</a></li>
<li>Learn more about your climate future <a href="https://www.earthhour.org.au/Discover/climatefuture">https://www.earthhour.org.au/Discover/climatefuture</a></li>
</ul>
Credits&nbsp;&nbsp; Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>&nbsp;&nbsp; Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a>&nbsp;&nbsp; Executive Producer: Elise Cooper&nbsp;&nbsp; Editors: Elise Cooper, Hannah Bowman,&nbsp;Shetu&nbsp;Drage&nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.