If you got fooled today, we hope you found it funny. Very few of us like to be embarrassed, but it happens all the time. How can you cope mindfully when you are the main attraction?

Links
Follow us on Instagram @thespace_podcast
‘What Is Embarrassment’ Psychology Today Australia http://bit.ly/3cLICub
‘The Spotlight Effect: Why It Feels Like People Are Looking at Us (and Why They're Actually Not)’ Social Psych Online http://bit.ly/2Q9iL7R

Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Drage

If you got fooled today, we hope you found it funny. Very few of us like to be embarrassed, but it happens all the time. How can you cope mindfully when you are the main attraction?
Links
<ul>
<li>Follow us on Instagram <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a></li>
<li>&lsquo;What Is Embarrassment&rsquo; Psychology Today Australia <a href="http://bit.ly/3cLICub">http://bit.ly/3cLICub</a></li>
<li>&lsquo;The Spotlight Effect: Why It Feels Like People Are Looking at Us (and Why They're Actually Not)&rsquo; Social Psych Online <a href="http://bit.ly/2Q9iL7R">http://bit.ly/2Q9iL7R</a></li>
</ul>
Credits&nbsp;&nbsp; Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>&nbsp;&nbsp; Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a>&nbsp;&nbsp; Executive Producer: Elise Cooper&nbsp;&nbsp; Editors: Elise Cooper, Hannah Bowman,&nbsp;Shetu&nbsp;Drage

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.