In many ways, tears are a natural response to a high stress moment.  We’re here to tell you to STOP being so hard on yourself. There’s a reason we tend to cry during an argument. And we’re here to break it down.

Links 
‘If You Tend To Cry During Arguments, Here's Why (And How To Manage It) | HuffPost Life - https://bit.ly/3AQmTfw.
‘9 Benefits of Crying’ from Healthline.com - https://bit.ly/3m4hFqo.
‘Me [22F] with anyone I have to confront - I always cry. How do I stop this?’ - https://bit.ly/3F7leEM.
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits  
Host: Casey Donovan @caseydonovan88.
Content: Amy Molloy @amy_molloy.
Executive Producer: Elise Cooper
Editor: Adrian Walton

In many ways, tears are a natural response to a high stress moment. &nbsp;We&rsquo;re here to tell you to STOP being so hard on yourself. There&rsquo;s a reason we tend to cry during an argument. And we&rsquo;re here to break it down.
Links 
<ul>
<li>&lsquo;<a href="https://bit.ly/3AQmTfw">If You Tend To Cry During Arguments, Here's Why</a> (And How To Manage It) | HuffPost Life - <a href="https://bit.ly/3AQmTfw">https://bit.ly/3AQmTfw</a>.</li>
<li>&lsquo;<a href="https://bit.ly/3m4hFqo">9 Benefits of Crying</a>&rsquo; from Healthline.com - <a href="https://bit.ly/3m4hFqo">https://bit.ly/3m4hFqo</a>.</li>
<li>&lsquo;<a href="https://bit.ly/3F7leEM">Me [22F] with anyone I have to confront - I always cry. How do I stop this</a>?&rsquo; - <a href="https://bit.ly/3F7leEM">https://bit.ly/3F7leEM</a>.</li>
<li>The Space Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a> and <a href="https://bit.ly/thespace_instagram">https://bit.ly/thespace_instagram</a>.</li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a> and <a href="https://bit.ly/review-the-space">https://bit.ly/review-the-space</a>.</li>
</ul>
Credits&nbsp;&nbsp; Host: Casey Donovan <a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>. Content: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a>. Executive Producer: Elise Cooper Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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