Who doesn’t love a good compliment. There’s even research that says a genuine compliment can be good for your health, improve your relationships and enhance your general vibe. And that’s not just when you receive a compliment, it can also have those effects if you’re the compliment GIVER. So… knowing all that.. we want you to try giving someone a compliment, and see if you can nab yourself some of those good vibes too.

LINKS 
Read ‘Social Rewards Enhance Offline Improvements in Motor Skill’ research  Sugawara SK, Tanaka S, Okazaki S, Watanabe K, Sadato N (2012) Social Rewards Enhance Offline Improvements in Motor Skill. PLoS ONE 7(11): e48174. https://doi.org/10.1371/journal.pone.0048174
Follow @thespace_podcast on Instagram  
Watch @thespace_podcast on TikTok 
Follow @novapodcastsofficial on Instagram 

CREDITS 
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper 
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au  

Who doesn&rsquo;t love a good compliment. There&rsquo;s even research that says a genuine compliment can be good for your health, improve your relationships and enhance your general vibe. And that&rsquo;s not just when you receive a compliment, it can also have those effects if you&rsquo;re the compliment GIVER. So&hellip; knowing all that.. we want you to try giving someone a compliment, and see if you can nab yourself some of those good vibes too.
LINKS 
<ul>
<li>Read <a href="https://bit.ly/34W4Ium">&lsquo;Social Rewards Enhance Offline Improvements in Motor Skill&rsquo;</a> research &nbsp;Sugawara SK, Tanaka S, Okazaki S, Watanabe K, Sadato N (2012) Social Rewards Enhance Offline Improvements in Motor Skill. PLoS ONE 7(11): e48174. <a href="https://doi.org/10.1371/journal.pone.0048174">https://doi.org/10.1371/journal.pone.0048174</a></li>
<li>Follow <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram&nbsp;&nbsp;</li>
<li>Watch <a href="https://www.tiktok.com/@thespace_podcast?lang=en">@thespace_podcast</a> on TikTok&nbsp;</li>
<li>Follow <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a> on Instagram&nbsp;</li>
</ul>
CREDITS Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a> Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a> Executive Producer: Elise Cooper Editor: Adrian Walton
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>&nbsp;&nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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