It’s normal to compare your sex life to everyone from your mates to strangers. But research shows that comparing your sex life can damage your own libido and distort how you view your relationship. We’re going to teach you how to stop comparing your sex-ploits – using advice from sex coach and educator Kait Scalisi.

LINKS 
Read ‘Is Comparison the Thief of Joy? Sexual Narcissism and Social Comparisons in the Domain of Sexuality.’ Day, L. C., Muise, A., & Impett, E.A. (2017) Personality and Social Psychology Bulletin, 43(2), 233–244
Read ‘How to Avoid Comparing Your Sex Life to Others’ by Kait Scalisi for Blood & Milk.com
Follow @thespace_podcast on Instagram  
Watch @thespace_podcast on TikTok 
Follow @novapodcastsofficial on Instagram 

CREDITS

Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper  
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au  

It&rsquo;s normal to compare your sex life to everyone from your mates to strangers. But <a href="https://bit.ly/sex-comparison-effects">research shows that comparing your sex life</a> can damage your own libido and distort how you view your relationship. We&rsquo;re going to teach you how to stop comparing your sex-ploits &ndash; using advice from sex coach and educator <a href="https://www.bloodandmilk.com/author/askkait/">Kait Scalisi</a>.
LINKS 
<ul>
<li>Read <a href="https://bit.ly/sex-comparison-effects">&lsquo;Is Comparison the Thief of Joy? Sexual Narcissism and Social Comparisons in the Domain of Sexuality</a>.&rsquo; Day, L. C., Muise, A., &amp; Impett, E.A. (2017) Personality and Social Psychology Bulletin, 43(2), 233&ndash;244</li>
<li>Read &lsquo;<a href="https://www.bloodandmilk.com/how-to-avoid-comparing-your-sex-life-to-others/">How to Avoid Comparing Your Sex Life to Others</a>&rsquo; by Kait Scalisi for Blood &amp; Milk.com</li>
<li>Follow <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram&nbsp;&nbsp;</li>
<li>Watch <a href="https://www.tiktok.com/@thespace_podcast?lang=en">@thespace_podcast</a> on TikTok&nbsp;</li>
<li>Follow <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a> on Instagram&nbsp;</li>
</ul>
CREDITS
Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a> Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a> Executive Producer: Elise Cooper &nbsp; Editor: Adrian Walton
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>&nbsp;&nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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