It’s about time you make time to celebrate you. Your hard work is commendable, and you deserve a round applause (or a round of margaritas!) Celebrating achievements with family and friends is great for our confidence levels. Let’s give mindful celebrations a go.

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram.

Links
"10 ways celebrating success improves your health" http://bit.ly/celebrate-success-health 
Shawn Lim, blogger for Stunning Motivation, "13 great ways to celebrate small victories and make progress" http://bit.ly/3rGFh60 

Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Drage 

It&rsquo;s about time you make time to celebrate you. Your hard work is commendable, and you deserve a round applause (or a round of margaritas!) Celebrating achievements with family and friends is great for our confidence levels. Let&rsquo;s give mindful celebrations a go.
For more on this episode and to join a community of like-minded people online head to&nbsp;<a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a>&nbsp;on Instagram.
Links
<ul>
<li>"10 ways celebrating success improves your health" <a href="http://bit.ly/celebrate-success-health">http://bit.ly/celebrate-success-health</a>&nbsp;</li>
<li>Shawn Lim, blogger for Stunning Motivation, "13 great ways to celebrate small victories and make progress" <a href="http://bit.ly/3rGFh60">http://bit.ly/3rGFh60</a>&nbsp;</li>
</ul>
Credits Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a> Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a>&nbsp;&nbsp; Executive Producer: Elise Cooper&nbsp;&nbsp; Editors: Elise Cooper, Hannah Bowman,&nbsp;Shetu&nbsp;Drage&nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.