It can be a confusing question. Social media can give us a quick fix of belonging. We think we’ve found our people and the next moment we feel lonely. The good news is we can boost our belonging, ourselves! And we’ll teach you how.

Links  
‘The Power Of Meaning’ by Emily Esfahani Smithhttp://emilyesfahanismith.com/the-book .
There’s More To Life Than Being Happy, Ted Talk Emily Esfahani Smith https://bit.ly/3wctqOo .
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram here
Review The Space on Apple Podcasts and https://bit.ly/review-the-space here

Credits   
Host: Casey Donovan @caseydonovan88   
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper   
Editor: Adrian Walton  

It can be a confusing question. Social media can give us a quick fix of belonging. We think we&rsquo;ve found our people and the next moment we feel lonely. The good news is we can boost our belonging, ourselves! And we&rsquo;ll teach you how.
Links&nbsp; 
<ul>
<li>&lsquo;<a href="http://emilyesfahanismith.com/the-book">The Power Of Meaning</a>&rsquo; by <a href="http://emilyesfahanismith.com/">Emily Esfahani Smith</a> <a href="http://emilyesfahanismith.com/the-book">http://emilyesfahanismith.com/the-book</a> .</li>
<li><a href="https://www.ted.com/talks/emily_esfahani_smith_there_s_more_to_life_than_being_happy?referrer=playlist-the_importance_of_self_care">There&rsquo;s More To Life Than Being Happy</a>, Ted Talk Emily Esfahani Smith <a href="https://bit.ly/3wctqOo">https://bit.ly/3wctqOo</a> .</li>
<li>The Space Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a> and <a href="https://bit.ly/thespace_instagram">https://bit.ly/thespace_instagram</a> here</li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a> and <a href="https://bit.ly/review-the-space">https://bit.ly/review-the-space</a> here</li>
</ul>
Credits&nbsp;&nbsp;&nbsp; Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>&nbsp;&nbsp;&nbsp; Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a>&nbsp;&nbsp; Executive Producer: Elise Cooper&nbsp;&nbsp;&nbsp; Editor: Adrian Walton&nbsp;&nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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