Why is it we spend 3 solid minutes watching someone we don't know vent about something we don't really care about? Researchers found that friends and followers are more likely to "echo" angry sentiments on social media. So, how can we break the cycle?

LINKS
Check out @goodnews_movement on Instagram  
Read 'The Minds’ Mirror: A new type of neuron--called a mirror neuron--could help explain how we learn through mimicry and why we empathize with others' By LEA WINERMAN published on APA.org
Read 'As your social media emotions go viral, anger spreads the fastest' by Helen A.S. Popkin for NBC News, 2013
Follow @thespace_podcast on Instagram   
Watch @thespace_podcast on TikTok  
Follow @novapodcastsofficial on Instagram  

CREDITS
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
ExecutiveProducer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au

Why is it we spend 3 solid minutes watching someone we don't know vent about something we don't really care about? Researchers found that friends and followers are more likely to "echo" angry sentiments on social media. So, how can we break the cycle?
LINKS 
<ul>
<li>Check out <a href="https://bit.ly/3PnwW2n">@goodnews_movement</a> on Instagram  </li>
<li>Read '<a href="https://bit.ly/3O7qzj2">The Minds’ Mirror: A new type of neuron--called a mirror neuron--could help explain how we learn through mimicry and why we empathize with others</a>' By LEA WINERMAN published on APA.org</li>
<li>Read '<a href="https://nbcnews.to/3P1WLpc">As your social media emotions go viral, anger spreads the fastest</a>' by Helen A.S. Popkin for NBC News, 2013</li>
<li>Follow <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram   </li>
<li>Watch <a href="https://www.tiktok.com/@thespace_podcast?lang=en">@thespace_podcast</a> on TikTok  </li>
<li>Follow <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a> on Instagram  </li>
</ul>
CREDITS  Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88  </a>Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy  </a>Executive Producer: Anna Henvest Editor: Adrian Walton 
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.