Is happiness a role you're playing, instead of actually feeling happy? It's a concept Eckhart Tolle explores in his book A New Earth. In many cases, happiness is a role that people play, he says. We're embarrassed to admit we're struggling. You might think role-playing happiness is a good thing. But if we do it, day after day after day, it can become a habit we can't break.

LINKS 
‘A New Earth: Awakening to Your Life’s Purpose’ by Eckhart Tolle.
Follow The Space on Instagram @thespace_podcast.
Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS 
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

For more great podcasts head to novapodcasts.com.au.

Is happiness a role you're playing, instead of actually feeling happy? It's a concept Eckhart Tolle explores in his book <a href="https://eckharttolle.com/a-new-earth-excerpt/">A New Earth</a>. In many cases, happiness is a role that people play, he says. We're embarrassed to admit we're struggling. You might think role-playing happiness is a good thing. But if we do it, day after day after day, it can become a habit we can't break.
LINKS 
<ul>
<li>&lsquo;<a href="https://eckharttolle.com/a-new-earth-excerpt/">A New Earth: Awakening to Your Life&rsquo;s Purpose</a>&rsquo; by Eckhart Tolle.</li>
<li>Follow The Space on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a>.</li>
<li>Follow Nova Podcasts on Instagram <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial</a>.</li>
</ul>
CREDITS Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a>. Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a>. Executive Producer: Elise Cooper. Editor: Adrian Walton.
For more great podcasts head to <a href="https://bit.ly/novapodcastswebsite">novapodcasts.com.au</a>.

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Advertisement