It’s World Ocean Day today. A day all about our beautiful seas, and how our actions can help to preserve them. If you’re scared of the ocean you’re certainly not alone. You’re scared of deep water. You’ve watched Jaws too many times. You don’t like big swells or feeling out of control. How can you ease your fears of big waves in the ocean and in life?

Links
The Salty Club @thesalty.club
Cailtin Creeper @caitlincreeper
Follow us on Instagram @thespace_podcast
Review The Space on Apple Podcastshttps://bit.ly/review-the-space

Credits  

Host: Casey Donovan @caseydonovan88

Content: Amy Molloy @amy_molloy

Executive Producer: Elise Cooper

Editor: Adrian Walton

It&rsquo;s World Ocean Day today. A day all about our beautiful seas, and how our actions can help to preserve them. If you&rsquo;re scared of the ocean you&rsquo;re certainly not alone. You&rsquo;re scared of deep water. You&rsquo;ve watched Jaws too many times. You don&rsquo;t like big swells or feeling out of control. How can you ease your fears of big waves in the ocean and in life?
Links
<ul>
<li>The Salty Club <a href="https://www.instagram.com/p/CNIAM3WnZKC/?igshid=1iwk2cz766ohf">@thesalty.club</a></li>
<li>Cailtin Creeper <a href="https://www.instagram.com/caitlincreeper/">@caitlincreeper</a></li>
<li>Follow us on Instagram <a href="https://bit.ly/thespace_instagram">@thespace_podcast</a></li>
<li>Review <a href="https://bit.ly/review-the-space">The Space on Apple Podcasts</a> <a href="https://bit.ly/review-the-space">https://bit.ly/review-the-space</a></li>
</ul>
Credits&nbsp;&nbsp;
Host: Casey Donovan&nbsp;<a href="https://www.instagram.com/caseydonovan88/">@caseydonovan88</a>
Content: Amy Molloy&nbsp;<a href="https://www.instagram.com/amy_molloy/">@amy_molloy</a>
Executive Producer: Elise Cooper
Editor: Adrian Walton

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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