When did you last look around and think – "holy shit all this is pretty awesome!"? There's research suggesting that "Awe" can make you happier, healthier, and overall just more dope. It's easier than you think too – so try out some of these tips with us.

LINKS 
Read ‘Eight Reasons Why Awe Makes Your Life Better’ from Summer Allen for Greater Good Magazine and Berkeley College
Read ‘The Awe Factor: How a little bit of wonder can make a big difference in your life’ by Allen Klein
Watch @thespace_podcast on TikTok 
Follow @novapodcastsofficial on Instagram 

CREDITS  
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy  
Executive Producer: Elise Cooper 
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au  

When did you last look around and think &ndash; "holy shit all this is pretty awesome!"? There's research suggesting that "Awe" can make you happier, healthier, and overall just more dope. It's easier than you think too &ndash; so try out some of these tips with us.
LINKS 
<ul>
<li>Read &lsquo;<a href="https://bit.ly/3eutuUK">Eight Reasons Why Awe Makes Your Life Better</a>&rsquo; from Summer Allen for Greater Good Magazine and Berkeley College</li>
<li>Read &lsquo;<a href="https://bit.ly/3J4Y0ke">The Awe Factor: How a little bit of wonder can make a big difference in your life</a>&rsquo; by Allen Klein</li>
<li>Watch <a href="https://www.tiktok.com/@thespace_podcast?lang=en">@thespace_podcast</a> on TikTok&nbsp;</li>
<li>Follow <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a> on Instagram&nbsp;</li>
</ul>
CREDITS &nbsp; Host: Casey Donovan <a href="https://bit.ly/caseydonovan88_instagram">@caseydonovan88</a> Writer: Amy Molloy <a href="https://www.instagram.com/amy_molloy/">@amymolloy</a>&nbsp; Executive Producer: Elise Cooper Editor: Adrian Walton
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>&nbsp;&nbsp;

Join Casey Donovan on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, Amy Molloy. Follow the show @thespace_podcast on Instagram.

Join <a href="https://www.instagram.com/caseydonovan88/">Casey Donovan</a> on a mini escape each morning and evening with short meditations, motivations and tips to improve your day. It's mindfulness for everyone written by wellness expert, <a href="https://www.instagram.com/amy_molloy/">Amy Molloy</a>. Follow the show <a href="https://www.instagram.com/thespace_podcast/">@thespace_podcast</a> on Instagram.

Welcome to The Space, a mindfulness podcast that’s not like the others.

The Space

Welcome to The Space, a mindfulness podcast that’s not like the others. 

Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day. 

The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

Welcome to The Space, a mindfulness podcast that&rsquo;s not like the others.&nbsp;
Join Casey Donovan on a mini escape each morning and evening with short (and cringe free) meditations, motivations and tips on how to improve your day.&nbsp;
The Space is mindfulness for the rest of us, written by wellness expert, Amy Molloy.

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