Joining us today we have Dr. Greg Hammer, a Professor at Stanford University School of Medicine, a pediatric intensive care physician, a pediatric anesthesiologist, a mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals, to discuss a real condition, called SAD. Seasonally Affected Disorder. 

Joining us today we have Dr. Greg Hammer, a Professor at Stanford University School of Medicine, a pediatric intensive care physician, a pediatric anesthesiologist, a mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals, to discuss a real condition, called SAD. Seasonally Affected Disorder.

The Sound of the Puget Sound is a weekly show that keeps you connected to the issues and resources in our community. Hosted by Luciana and Pedro Bartes

The Sound of the Puget Sound is a weekly show that keeps you connected to the issues and resources in our community. Hosted by Luciana and Pedro Bartes

The Sound of the Puget Sound

 Friday, November 8. Dr, Hammer, author of GAIN without Pain: The Happiness Handbook for Health Care Professionals

In many ways military families are just like any other families. They worry about money, benefits, retirement; sometimes both parents have to work to survive; they worry about their children’s health and education, they go through marital problems, and they want to buy a nice house where to settle down. Now, in many aspects, their lives are so different… Just think of their jobs… deployment, war, relocation, isolation, separation, physical disabilities, PTSD… too many issues. Our military work extremely hard for our communities and it is not fair that so many times they have to struggle to survive… Operation Homefront works on building strong, stable, and secure military families so they can thrive in the communities they have worked so diligently to protect. Today we’re joined by Kelli Fagan, Senior Director, Region 1 of Operation Homefront here in Washington.

In many ways military families are just like any other families. They worry about money, benefits, retirement; sometimes both parents have to work to survive; they worry about their children’s health and education, they go through marital problems, and they want to buy a nice house where to settle down. Now, in many aspects, their lives are so different… Just think of their jobs… deployment, war, relocation, isolation, separation, physical disabilities, PTSD… too many issues. Our military work extremely hard for our communities and it is not fair that so many times they have to struggle to survive… Operation Homefront works on building strong, stable, and secure military families so they can thrive in the communities they have worked so diligently to protect. Today we’re joined by Kelli Fagan, Senior Director, Region 1 of Operation Homefront here in Washington.

 Friday, November 22. Kelli Fagan, Operation Homefront Senior Director, Region 1 

Amy Tiemeyer is a self-professed volunteeraholic. As a matter of fact, she’s written a book about volunteering: “Stories of a Volunteeraholic.” This book is the fruit of the stories and experiences of her volunteer journey over forty years. Amy Tiemeyer also talked about the Travis Manion Foundation and MVP- Merging Veterans and Players.

Amy Tiemeyer is a self-professed volunteeraholic. As a matter of fact, she’s written a book about volunteering: “Stories of a Volunteeraholic.” This book is the fruit of the stories and experiences of her volunteer journey over forty years. Amy Tiemeyer also talked about the Travis Manion Foundation and MVP- Merging Veterans and Players.

 Friday, November 15. Amy Tiemeyer , self-professed volunteeraholic. 

Eastridge Church in Seattle and Issaquah every year, for the past 21 years, has been donating 1,500 turkeys and bags of groceries every year to those in the community who need a little help to put a holiday meal on their table. To talk about this, we’ve invited Pastor Steve Jamison. He and his wife, Cheryl, serve as the Lead Pastors of Eastridge Church. Pastor Steve Jamison also hosts Eastridge today on KGNW The Word Seattle, Saturdays at 3:30 pm and Sundays at 9 am and 8 pm.

Eastridge Church in Seattle and Issaquah every year, for the past 21 years, has been donating 1,500 turkeys and bags of groceries every year to those in the community who need a little help to put a holiday meal on their table. To talk about this, we’ve invited Pastor Steve Jamison. He and his wife, Cheryl, serve as the Lead Pastors of Eastridge Church. Pastor Steve Jamison also hosts Eastridge today on KGNW The Word Seattle, Saturdays at 3:30 pm and Sundays at 9 am and 8 pm.

Friday, November 8. Dr, Hammer, author of GAIN without Pain: The Happiness Handbook for Health Care Professionals

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