When the pandemic hit in 2020, April wanted to help seniors stay active during the shutdown in the comfort and safety of their homes. Wanting to reach as many people as possible, she started creating free video workouts on YouTube with her then 80-year-old mom. Both are humbled and grateful that they are helping so many — yes2next videos have been viewed more than 60 million times with more than 500,000 subscribers.

When the pandemic hit in 2020, April wanted to help seniors stay active during the shutdown in the comfort and safety of their homes. Wanting to reach as many people as possible, she started creating free video workouts on YouTube with her then 80-year-old mom. Both are humbled and grateful that they are helping so many &mdash; yes2next videos have been viewed more than 60 million times with more than 500,000 subscribers.

The Sound of the Pacific Northwest is a weekly show that keeps you connected to the issues and resources in our community. Hosted by Luciana and Pedro Bartes

The Sound of the Pacific Northwest is a weekly show that keeps you connected to the issues and resources in our community. Hosted by Luciana and Pedro Bartes

The Sound of the Pacific Northwest

Friday February 6. April and AIko of Yes2Next

February is American Heart Month and a time when we shine a spotlight on heart health. We invited two volunteers from the American Heart Association to talk about this: Dr. Ruben Halperin, a Medical Director at Providence Health Plan in Portland and a volunteer medical expert for the American Heart Association, and Therese Dumas, who has been touched by heart disease and is serving as a Go Red for Women Ambassador in Washington. They talked about heart health and steps we can take to reduce our risk for heart disease and stroke at any age, but also as we age. Listen to our talk here.

February is American Heart Month and a time when we shine a spotlight on heart health. We invited two volunteers from the American Heart Association to talk about this: Dr. Ruben Halperin, a Medical Director at Providence Health Plan in Portland and a volunteer medical expert for the American Heart Association, and Therese Dumas, who has been touched by heart disease and is serving as a Go Red for Women Ambassador in Washington. They talked about heart health and steps we can take to reduce our risk for heart disease and stroke at any age, but also as we age. Listen to our talk here.

Friday February 27. Ruben Halperin, MD  Medical Director, Providence Health Plan, and Therese Dumas, Go Red for Women Ambassador.

There’s an organization in Portland that has been coming to the rescue of homeless youth between 15 and 25 years of age since 2002. Their name is p:ear. To talk about p:ear, we invited Tony Camacho Martinez, their program director.

There&rsquo;s an organization in Portland that has been coming to the rescue of homeless youth between 15 and 25 years of age since 2002. Their name is p:ear. To talk about p:ear, we invited Tony Camacho Martinez, their program director.

Friday February 20. Antonio Camacho Martinez,  Program Director for p:ear

Urban Harvest Exchange is a grassroots 501(c)(3) nonprofit organization based in Tacoma, Washington, dedicated to food sovereignty, food rescue, and community mutual aid.To talk about it, we invited David Thompson, the Founder and Director of Urban Harvest Exchange. Listen to our talk here.

Urban Harvest Exchange is a grassroots 501(c)(3) nonprofit organization based in Tacoma, Washington, dedicated to food sovereignty, food rescue, and community mutual aid.To talk about it, we invited David Thompson, the Founder and Director of Urban Harvest Exchange. Listen to our talk here.

Friday February 6. April and AIko of Yes2Next

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