We are talking to Carol Edwards a CBT practitioner turned writer- she recently released her book- Desire- Intrusive thought. 
She takes us through her journey of finding herself to have an OCD- contamination and thought intrusive; this- while she was practicing CBT.  She tells her the difference between a compulsive habit and an OCD. She also takes her getting an OCD- genetic, biological, and environmental and how a discipline muscle can be impactful in breaking the chain. 
Find her at www.intrusive-thoughts.com
Blog: www.yourocdstudycoach.com 

 

HELPLINES FOR SUICIDE PREVENTION:
I CALL-9152987820
M MIND POWER-1800-120-820050
MINISTRY OF HEALTH-08046110007
NATIONAL HELPLINE: 1075

 

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,

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If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

 

We are talking to Carol Edwards a CBT practitioner turned writer- she recently released her book- Desire- Intrusive thought.&nbsp; She takes us through her journey of finding herself to have an OCD- contamination&nbsp;and thought intrusive; this- while she was practicing CBT.&nbsp;&nbsp;She tells her the difference between a compulsive habit and an OCD. She also takes her getting an OCD- genetic, biological, and environmental and how a discipline muscle can be impactful in breaking the chain.&nbsp; Find her at <a href="http://www.intrusive-thoughts.com/">www.intrusive-thoughts.com</a> Blog: <a href="http://www.yourocdstudycoach.com/">www.yourocdstudycoach.com</a>&nbsp;
&nbsp;
HELPLINES FOR SUICIDE PREVENTION: I CALL-9152987820 M MIND POWER-1800-120-820050 MINISTRY OF HEALTH-08046110007 NATIONAL HELPLINE: 1075
&nbsp;
You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia,
For partnerships/queries send you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media/">https://www.eplog.media</a>
&nbsp;

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.  

This podcast is brought to you by Ep.Log Media & Metaphysical Lab.

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.&nbsp;&nbsp;
This podcast is brought to you by Ep.Log Media &amp; Metaphysical Lab.

The SOS Show with Suchita

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it.

The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.  

This podcast is brought to you by Ep.Log Media & Metaphysical Lab.