We just celebrated WORLD HAPPINESS DAY! But shouldn't happiness day be everyday, cause we are travellers with a certain time on the planet?

But, how many of us are really happy! 
And, how do you know that you are happy!!
And, if you are unhappy, what are you doing about it?

If you are in unhappy work places, relationships, situations, it's the choice that you have made. 

And, if you can't do anything about it then why not choose to be happy!!

Our guest for this episode Dr. Tracy Bower is PhD sociologist studying work-life fulfillment and happiness. She is the author of The Secrets to
Happiness at Work and Bring Work to Life. She is a contributor to
Forbes and Fast Company. Her work has been translated into 18 languages, and you can find her at tracybrower.com.

Digs:
Do you know if you are happy or unhappy.
How to increase your Happiness quotient?
The great resignation reflects the unhappiness of 
people in their work cultures. 
Leadership and happiness
Happiness tied to external things.
Creating an environment within so we do-not have to 
strive for happiness.


Take good care of your Happiness!

We just celebrated WORLD HAPPINESS DAY! But shouldn't happiness day be everyday, cause we are travellers with a certain time on the planet? But, how many of us are really happy! And, how do you know that you are happy!! And, if you are unhappy, what are you doing about it? If you are in unhappy work places, relationships, situations, it's the choice that you have made. And, if you can't do anything about it then why not choose to be happy!! Our guest for this episode Dr. Tracy Bower is PhD sociologist studying work-life fulfillment and happiness. She is the author of The Secrets to Happiness at Work and Bring Work to Life. She is a contributor to Forbes and Fast Company. Her work has been translated into 18 languages, and you can find her at tracybrower.com. Digs: Do you know if you are happy or unhappy. How to increase your Happiness quotient? The great resignation reflects the unhappiness of people in their work cultures. Leadership and happiness Happiness tied to external things. Creating an environment within so we do-not have to strive for happiness. Take good care of your Happiness!

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.  

This podcast is brought to you by Ep.Log Media & Metaphysical Lab.

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it. The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.&nbsp;&nbsp;
This podcast is brought to you by Ep.Log Media &amp; Metaphysical Lab.

The SOS Show with Suchita

In The SOS Show- we are going to demystify a lot of beliefs around mental health- We are going to speak to the fighters, the innovators, the fearless ones, about what MENTAL HEALTH means to them, how can we redefine- WHAT MENTAL HEALTH REALLY IS and how can we break all the taboos created around it.

The podcast intends to open up the discussion on mental health and bring about a real change and A LEAP in our cultural ecosystem with regards to MENTAL HEALTH.  

This podcast is brought to you by Ep.Log Media & Metaphysical Lab.

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