“When you’re chronically stressed, your body is acting like it’s under physical threat all the time. Its focus is on fighting or running away from the threat, and all other physical needs that aren’t related to fighting or running away, become dampened down as a result”.

In this solo podcast episode, you’ll learn about the link between chronic stress, and not feeling in the mood for sex. 

Find out: 

🌱  What happens to your body when you’re chronically stressed 

🌱 Mental load and its effect on your sex drive 

🌱 The change to make physically, and the change to make mentally, to switch off the stress response and get your sex drive back online. 

If you’d love to learn more about applying slow living principles to your mindset, then why not download my ‘3 Easy Ways to Start Living Slower (that require zero extra time!)’ guide.  



Other ways to connect: 
Website The Slow Life Project
IG @slowlifeprojectco
FB @slowlifeprojectco

Work 1:1 with a psychologist trained in The Slow Life Project approach to personal development at my private practice, Sage & Sound. 


Hi! I’m your host, Lana Hall. Registered Psychologist and owner of Sage & Sound, Author of The Slow Life Project, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using evidence-based tools from psychology! 

“When you’re chronically stressed, your body is acting like it’s under physical threat all the time. Its focus is on fighting or running away from the threat, and all other physical needs that aren’t related to fighting or running away, become dampened down as a result”. 
In this solo podcast episode, you’ll learn about the link between chronic stress, and not feeling in the mood for sex. 
Find out: 
🌱  What happens to your body when you’re chronically stressed 
🌱 Mental load and its effect on your sex drive 
🌱 The change to make physically, and the change to make mentally, to switch off the stress response and get your sex drive back online. 
If you’d love to learn more about applying slow living principles to your mindset, then why not download my <a href="https://motivated-writer-8440.ck.page/181a9b9a99">‘3 Easy Ways to Start Living Slower (that require zero extra time!)’ guide</a>.  
 
Other ways to connect:  Website <a href="https://theslowlifeproject.com/">The Slow Life Project</a>  IG <a href="https://www.instagram.com/slowlifeprojectco/">@slowlifeprojectco</a>  FB <a href="https://www.facebook.com/slowlifeprojectco/">@slowlifeprojectco</a> 
Work 1:1 with a psychologist trained in <a href="https://theslowlifeproject.com/the-program/">The Slow Life Project approach to personal development</a> at my private practice, <a href="https://www.sageandsound.com.au/">Sage &amp; Sound</a>.   
Hi! I’m your host, Lana Hall. Registered Psychologist and owner of <a href="https://www.sageandsound.com.au/">Sage &amp; Sound</a>, Author of <a href="https://www.amazon.com/Slow-Life-Project-Psychologists-Authenticity/dp/1922628832">The Slow Life Project</a>, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using evidence-based tools from psychology!

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life. 


If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life.&nbsp;
 If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

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