“There are so many situations in life where I’m not doing what I actually WANT to be doing, but instead am focussed on trying to do the BEST or RIGHT thing”. 

In this solo podcast episode, you’ll hear about a recent insight I had about what you REALLY need to be focussing on when living your life.

It’s just one thing, but a thing that keeps shifting and changing, so you could focus on just this one thing for the whole rest of your life without getting bored, and without ever reaching it! 

Curious? Listen to find out what it is!

If you’d love to learn more about applying slow living principles to your mindset, then why not download my ‘3 Easy Ways to Start Living Slower (that require zero extra time!)’ guide.

Other ways to connect:
Website The Slow Life Project
IG @slowlifeprojectco
FB @slowlifeprojectco

Work 1:1 with a psychologist trained in The Slow Life Project approach to personal development at my private practice, Sage & Sound.



Hi! I’m your host, Lana Hall. Registered Psychologist and owner of Sage & Sound, Author of The Slow Life Project, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using evidence-based tools from psychology!

&ldquo;There are so many situations in life where I&rsquo;m not doing what I actually WANT to be doing, but instead am focussed on trying to do the BEST or RIGHT thing&rdquo;. 
In this solo podcast episode, you&rsquo;ll hear about a recent insight I had about what you REALLY need to be focussing on when living your life.
It&rsquo;s just one thing, but a thing that keeps shifting and changing, so you could focus on just this one thing for the whole rest of your life without getting bored, and without ever reaching it! Curious? Listen to find out what it is!
If you&rsquo;d love to learn more about applying slow living principles to your mindset, then why not download my <a href="https://motivated-writer-8440.ck.page/181a9b9a99">&lsquo;3 Easy Ways to Start Living Slower (that require zero extra time!)&rsquo; guide</a>.
Other ways to connect: Website <a href="https://theslowlifeproject.com/">The Slow Life Project</a> IG <a href="https://www.instagram.com/slowlifeprojectco/">@slowlifeprojectco</a> FB <a href="https://www.facebook.com/slowlifeprojectco/">@slowlifeprojectco</a>
Work 1:1 with a psychologist trained in <a href="https://theslowlifeproject.com/the-program/">The Slow Life Project approach to personal development</a> at my private practice, <a href="https://www.sageandsound.com.au/">Sage &amp; Sound</a>. 
Hi! I&rsquo;m your host, Lana Hall. Registered Psychologist and owner of <a href="https://www.sageandsound.com.au/">Sage &amp; Sound</a>, Author of <a href="https://www.amazon.com/Slow-Life-Project-Psychologists-Authenticity/dp/1922628832">The Slow Life Project</a>, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using evidence-based tools from psychology!

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life. 


If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life.&nbsp;
 If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

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