“Perfectionism, being afraid of failure, being afraid of success, however you’re self-sabotaging, all have the same thing at their core. 

The root cause of all those thoughts holding you back is a part of your brain that’s giving you those thoughts, as a way to keep you safe. It’s just that one desire, driving all those different kinds of thoughts and actions.”

Special guest Sam Ferres, confidence coach for women, shares with us today:

🌱  How the inner critic and perfectionism can really hold us back

🌱 Why more women need to show up unapologetically as their full, authentic selves

🌱  What you’re really afraid of if you have a fear of success

🌱  A great free gift from Sam to skyrocket your confidence!

Freebie:

Skyrocket Your Confidence hypnosis audio for female entrepreneurs: https://samantha-ferres.newzenler.com/f/skyrocket-your-confidence

Sam is a Confidence Coach and Rapid Transformational Therapist for female entrepreneurs looking to hit $20k months with ease. She helps them break through self-doubt, smash their income ceiling, and show up unapologetically as an industry leader so they can make a massive impact on the world.

Connect with Sam:
Facebook: www.facebook.com/samanthaferrescoach

FB Group: www.facebook.com/groups/skyrocketyourconfidence

Website: www.samanthaferres.com.au

Hi! I’m your host, Lana Hall. Registered Psychologist and owner of Sage & Sound, Author of The Slow Life Project, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using practical, easy to implement, evidence based tools from psychology!

“Perfectionism, being afraid of failure, being afraid of success, however you’re self-sabotaging, all have the same thing at their core. 
The root cause of all those thoughts holding you back is a part of your brain that’s giving you those thoughts, as a way to keep you safe. It’s just that one desire, driving all those different kinds of thoughts and actions.”
Special guest Sam Ferres, confidence coach for women, shares with us today:
🌱  How the inner critic and perfectionism can really hold us back
🌱 Why more women need to show up unapologetically as their full, authentic selves
🌱  What you’re really afraid of if you have a fear of success
🌱  A great free gift from Sam to skyrocket your confidence!
Freebie:
Skyrocket Your Confidence hypnosis audio for female entrepreneurs: <a href="https://samantha-ferres.newzenler.com/f/skyrocket-your-confidence">https://samantha-ferres.newzenler.com/f/skyrocket-your-confidence</a>
Sam is a Confidence Coach and Rapid Transformational Therapist for female entrepreneurs looking to hit $20k months with ease. She helps them break through self-doubt, smash their income ceiling, and show up unapologetically as an industry leader so they can make a massive impact on the world.
Connect with Sam: Facebook: <a href="http://www.facebook.com/samanthaferrescoach">www.facebook.com/samanthaferrescoach</a>
FB Group: <a href="http://www.facebook.com/groups/skyrocketyourconfidence">www.facebook.com/groups/skyrocketyourconfidence</a>
Website: <a href="http://www.samanthaferres.com.au">www.samanthaferres.com.au</a>
Hi! I’m your host, Lana Hall. Registered Psychologist and owner of <a href="https://www.sageandsound.com.au/">Sage &amp; Sound</a>, Author of <a href="https://www.amazon.com/Slow-Life-Project-Psychologists-Authenticity/dp/1922628832">The Slow Life Project</a>, Speaker and Mindset Mentor, from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? By using practical, easy to implement, evidence based tools from psychology!

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life. 


If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life.&nbsp;
 If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

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