“What do you give to someone who already has it all?” 

This 20 minute episode gives you five great new ideas for celebrating birthdays, includinghow to apply these ideas to your own birthday!

🌱  5 fun ways to celebrate birthdays – that don’t involve buying physical gifts

🌱  How to use these ideas in a different way to uplevel the enjoyment and satisfaction you get on your own birthday

🌱  The number one thing that guarantees a great birthday, every single year, no matter what happens on the day!

If you’d love to learn more about mindset changes that’ll help you feel great about your life, then download my ‘3 super easy ways to end overwhelm (that require zero extra time!)’ guide.

The changes are so small and easy to implement and yet you’ll immediately start experiencing more joy and satisfaction in your life, and greater balance too.

Other ways to connect:
Website The Slow Life Project
IG @slowlifeprojectco
FB @slowlifeprojectco
LinkedIN: Lana Hall



Hi! I’m your host, Lana Hall. Registered Psychologist, Author of The Slow Life Project, and Speaker from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? With practical, easy, evidence based tools from psychology!

“What do you give to someone who already has it all?” 
This 20 minute episode gives you five great new ideas for celebrating birthdays, including how to apply these ideas to your own birthday!
🌱  5 fun ways to celebrate birthdays – that don’t involve buying physical gifts
🌱  How to use these ideas in a different way to uplevel the enjoyment and satisfaction you get on your own birthday
🌱  The number one thing that guarantees a great birthday, every single year, no matter what happens on the day!
If you’d love to learn more about mindset changes that’ll help you feel great about your life, then download my <a href="https://motivated-writer-8440.ck.page/120de368f7">‘3 super easy ways to end overwhelm (that require zero extra time!)’ guide.</a>
The changes are so small and easy to implement and yet you’ll immediately start experiencing more joy and satisfaction in your life, and greater balance too.
Other ways to connect: Website <a href="https://theslowlifeproject.com/">The Slow Life Project</a> IG <a href="https://www.instagram.com/slowlifeprojectco/">@slowlifeprojectco</a> FB <a href="https://www.facebook.com/slowlifeprojectco/">@slowlifeprojectco</a> LinkedIN: <a href="https://www.linkedin.com/in/lana-hall-139852a4/">Lana Hall</a> 
Hi! I’m your host, Lana Hall. Registered Psychologist, Author of <a href="https://www.amazon.com/Slow-Life-Project-Psychologists-Authenticity/dp/1922628832">The Slow Life Project</a>, and Speaker from Brisbane, Australia. I help overwhelmed, overcommitted, overthinkers chill out before they burn out. How? With practical, easy, evidence based tools from psychology!

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life. 


If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

The Slow Life Project is a weekly podcast by psychologist, author and mindset mentor Lana Hall, covering how to find meaning, authentic confidence, and joy in life.&nbsp;
 If you find yourself struggling with over-commitment, overthinking and overwhelm on a regular basis, and you'd love to change that, this is the podcast for you.

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